By A.J. Jacobs – For my last book, The Know-It-All, I tried to fill in the huge gaps in my learning by reading the entire Encyclopedia Britannica. I read from A to Z. Or more precisely, from a-ak (East Asian music) to Zywiec (a town in Poland) — a total of 44 million words. Admittedly, there were quite a few slow parts — the 21 pages on Portuguese literature comes to mind — but overall, I learned a tremendous amount of fascinating information. Including lot of great wisdom about jobs and careers. Here, a distillation:

If you’ve got a business idea, hurry the heck up.
Here’s a disturbing story: There once was a brilliant man named Elisha Gray. Ever hear of him? Probably not. That’s because he filed for a patent for the telephone on the morning February 14, 1876. Problem was, a couple hours earlier, another man filed patent papers for the telephone. That would be Alexander Graham Bell. Gray should have known: File for patent, then go grocery shopping. (In fairness, some claim that Gray did beat Bell to the patent office, but still lost the patent).

I’m no Gray or Bell, but I did have a troubling conversation with a fellow writer about a year ago, a nice man from Texas. He told me that when my book deal was announced, he was in the midst of writing a proposal for a book on reading the encyclopedia. There’s no such thing as a unique idea. It’s all about execution and timing.

Be totally inappropriate
The best networking story in the Encyclopedia comes courtesy of poet Langston Hughes. The man was ballsy. He was a busboy at a hotel in Washington D.C. While in the dining room, he slipped three of his poems beside the dinner plate of established poet Vachel Lindsay. The next day, newspapers announced Lindsay had discovered a — busboy poet. In other words, he refused to let his dreams be deferred.

Work anywhere
The British-born author Hugh Lofting wrote Dr. Dolittle while in the trenches of WWI. As shrapnel burst around him and his friends died, he wrote this lovely story about a guy who talks to animals. So if Hugh Lofting can do that, you can concentrate on a big project when you’re at a train station. In fact, I recently realized my work sometimes improves when I’m in chaos. It somehow lessens the pressure — it removes the crippling burden of perfectionism — which is key for writing.

Sometimes right, sometimes wrong, always certain
That’s one of the big things I learned in my quest to be a know-it-all. Say it with confidence, and you will be believed. If someone asks you what country had the greatest total number of Catholics, and you say, Mexico, without a hint of doubt, then few will question. The right answer is Brazil, by the way. Without a doubt.

Stick with your strengths, and bend the situation to cater to them
Be like Duilius, a Roman military genius. The Roman troops were excellent ground fighters, but were terrible at naval warfare. So Duilius came up with the idea: Turn the sea battles into land battles. The Roman ships would paddle up to the enemy boat and slam down a plank. The soldiers would board the enemy boat and go to town with their swords. In short, land battles on the sea.

The stakes in most of our lives are lower, thank God. But the strategy still works. Today, I was writing an article for Spin magazine. This, despite the fact that I know embarrassingly little about post-80s music. But since I just wrote a book about living by the Bible (The Year of Living Biblically), I had pitched a story about music and the Bible. That allowed me to board Spin and go to town with my word processor.

Juggle jobs
All the great figures of the eighteenth and nineteenth century had at least two simultaneous jobs, maybe more. My favorite was a woman named Virginia Woodhull, who was both a psychic and a stockbroker (a brilliant mix. Who wouldn’t want to invest with her?) But other combos were just as strange:

Lyricist/Mollusk scientist
Lawyer/Astronomer
Shipowner/Sociologist
Typographer/Puppeteer.
Buccaneer/Scientist

Granted, it was easier back then. I imagine it took about three weeks to learn all there was to know about mollusks.

A friend of mine (and Penelope’s) named Marci Alboher recently wrote a book called One Person/Multiple Careers: A New Model For Work/Life Success. It’s filled with tales and advice on the art of simultaneous professions. The double-job trend is making a comeback, and this is good news — at least for those who love a smattering of everything as I do.

A.J. Jacobs is an editor-at-large at Esquire magazine and the author of the new book
A Year of Living Biblically
.

By Ryan Healy According to Monster.com, 60 percent of college graduates move home with mom and dad after graduation and the trend is on the rise. The statistic holds true with my friends from the class of 2006. More than half moved back to the suburbs to start adult life, much the same way they ended high school life — with their parents. A lot of people say generation Y needs to grow up and take some personal responsibility and that we have been coddled by our helicopter parents (see the comments section).

But when you look closely, it is glaringly apparent that moving back in with parents is one of the the most responsible things a new college grad can do. By sucking it up at home for a year or two, young people give themselves the opportunity to take control of their career, take control of their finances and transition from the care-free college fantasy world to the real-world of work, marriage, kids, mortgages and car payments.

Take control of your career
To live comfortably in a big city like New York, students are forced to take a high paying, but less than satisfying job. Often, top graduates end up working for the best paying investment bank or law firm. I’m sure you could find a small minority of conservative students who had dreams of becoming an I-banker since middle school, but for the most part these jobs are going to the top tier students who are trying to make a quick buck before they retire at 30 (or so they say).

By moving home after graduation, you have little or no rent which allows for more freedom when searching for a job. There is no need to sell out to an investment bank if your real goal is to work with underprivileged children. Depending on where your parents are located, you are probably missing out on the big city night life and social scene, but you have lots of opportunities to find the perfect job, regardless of pay. If ditching the social scene for career sake doesn’t demonstrate responsibility and independence, I don’t know what does.

Take control of your finances
Real wages today are lower than they were for the past two generations of workers. Couple that fact with today’s insane housing costs and an increase in contract workers not receiving benefits, just getting by on forty or fifty thousand a year in a major city is nearly impossible. Attempting to save any reasonable amount of money the first few years is a joke.

However, moving home with mom and dad will immediately save you about $700 a month in housing costs. At least there is some extra cash flow. In two years, you can save up enough to move out on your own without worrying about going into credit card debt for basic necessities like fixing your car or buying groceries.

Take an appropriate adjustment period between college and the real world
People really do struggle adjusting from college to the real world. A good friend of mine just fulfilled her life long dream of moving to New York. She still loves the city, but she is overwhelmed and doesn’t exactly like her day job. Sure, many people go through this tough transition period, and chances are she will eventually enjoy it, but the transition from child to adult is different, and oftentimes, more difficult for today’s youth.

“This period is not a transition, but an actual life stage, according to Jeffrey Arnett, associate professor at University of Missouri and author of Emerging Adulthood: A Theory of Development from the Late Teens through Early Twenties . Arnett describes the period between college and adulthood as, “a self- focused stage where people have the freedom to focus on their own development.” Notice he calls this period of stage in development and not just a transition between two stages.

So why do we still try to go from adolescent to adult in a matter of weeks or months?

Moving home for a while enables an appropriate and productive transition. Rather than focus on rent, bills and kids, emerging adults living at home with their parents have the ability to focus on the most important aspects of emerging adult life: figuring out who they are and what career is right for them.

Ryan Healy’s blog is Employee Evolution.

When you are trying to figure out your next career move, the company match is more important than job match. This is because the people who are happiest at work are doing what they do best, every day.

You can be a janitor and use your strengths, and you can be an associate at one of the very best law firms and not use your strengths. This is not about your IQ, it’s about your core personality, and matching the needs of your core personality to a company’s needs. “Don’t use past skills to get a future job” says, positive psychologist Senia Maymin. “Use your strengths. A job should be more about what excites you and less about what you’ve done”

This is good advice, but it requires having a solid understanding of yourself and of what companies have to offer.

A book I’ve been waiting all year for is Recruit or Die by Chris Resto, Ian Ybarra and Ramit Sethi. This book tells companies how to recruit young talent. (The first thing I like about this book is that now we can stop arguing about if employees hold the stronger hand in the recruiting process. They do. And every time people tell me that I’m nuts for saying that employees are forcing corporate America to change, I can just point to this book.)

Recruit or Die explains that the companies who get the best employees year after year do so by selling themselves more than selling the job, and the recruiting process is a time to show the candidate who the company is. When there are tons of candidates for every job, only top-tier firms do this. In a market like today, where workers are in high demand, any company that will survive has to do it.

As a candidate, this book is a peek into the secret world of your suitors. You should understand the range of ways that forward-thinking companies recruit so you know how to judge the company you’re talking to. This will help you to match your strengths properly with a company’s.

One of the most important things to notice in the recruiting process is that the best companies don’t use money as a recruiting tool. It’s not that they think you don’t care about money. But they know they cannot differentiate themselves with money. Because you probably have a lot of friends who make the same amount of money you do; your pay range is not going to make you feel significantly different about your life because the happiness that money brings you is always relative to the people around you.

Recruit or Die is also gives us a good way to understand career possibilities. For example, the book recommends that companies do things like send you a congratulatory card or gift basket when you finally take the job. This is small, yes, but it sets the tone for gratitude going forward – and a culture of gratitude can almost single-handedly make a great work experience.

So how do you get to know your strengths? Here are two tests to take – either one will tell you your strengths and each takes about 30 minutes: Signature Strengths Questionnaire and Gallup StrengthsFinder .

And how do you figure out what company is a good match for you? You know how you go on dating sites and before you answer any ads, you read a bunch to see what the possibilities are? Use Recruit or Die like Match.com and get educated on what the market has to offer before you offer yourself.

It turns out that money actually can buy happiness, but not a lot of it. At some point, well under $100,000, the happiness value of a dollar starts to plummet, according to Richard Easterlin, economics professor at University of Southern California. This is because social interactions impact happiness more than money does.

But here’s a new way to look at the money and happiness equation, from a new study by Nattavudh Powdthavee of the University of London: If you make sure to see a friend or relative in person almost every day, that is like increasing your salary by $180,000 a year.

However buying incremental happiness with a six-figure income is very costly. For example, Powdthavee says if you are going to relocate from a city where your family and friends live to a city where you have no family or friends, you would need to earn $133,000 just to make up for the lack of happiness you feel from being far from those people.

Powdthavee drives home the importance of making a conscious choice about your time when he writes, “Since it normally requires both time and effort to achieve either higher income or a stable social relationship with someone, the weight attached to each individual’s investment decision thus depends upon the type of possession — money or friendship — that he or she believes will yield a larger impact on happiness than the other.”

It’s great that Powdthavee does the money vs. relationship math for us, because as humans we are absolutely terrible at predicting what will make us happy and maybe shouldn’t even bother. For one thing, we are all likely to tell ourselves we’re happy, whatever we are doing, in order to justify what we’re doing. This is a fine predisposition for maintaining our sanity, but it’s not a great attitude to have if you are trying to figure out how to change your life to be happier. Our judgment about our own happiness is so bad that Andrew Oswald, economist at the Warwick University has written a paper that to calls for researchers to stop drawing conclusions based on asking people if they are happy.

So I recommend believing that the research is right and your personal predictions are wrong. But the caveat with all this money research is that when we ditch our relatives to take a high paying job, we’re not actually interested in the money, per se. It’s something else.

In a study where people make decisions about sharing money, Harvard University economist Terry Bernham showed that when it comes to money, we don’t strive for some idea we have of what is “enough” but rather to have a little more than our friends. The Economist describes Burnham’s study and reports, “What people really strive for is relative rather than absolute prosperity. And this is likely to be particularly true in individuals with high testosterone levels.”

The Economist concludes that this is totally rational behavior, because while more money has not been shown to get more sex, more money does buy the social status to have more choices for sex partners. So money isn’t an end in itself, but social status is, whether we like it our not, because it has been our means to preserve our DNA.

This explains the study that blogger Gautam Ghosh quotes showing that someone who is a gatekeeper for a hospital can be happier in their work than a doctor based on their perceived contribution to the community. And it also explains the drive to forgo a big salary to make art: If your art hangs in the Guggenheim, you get your choice of girls to go home with, even if your home is sort of shoddy.

So what can we do?

1. Recognize that you should make relationships your top priority. Really. Most of us say we do this, but many of us could not actually point to a time when we took a big hit in the money department just so we could preserve regular date night with our significant other.

2.Admit it’s an uphill battle to care less about social standing. But it’s worth it. The more you care about where you stand in relation to others, the less happy you’ll be. Social standing can take so many forms. Instead of patting yourself on the back for not buying a McMansion, be honest about the fact that you didn’t want one anyway. Understand how you measure your social rank, and try to tame it. For my part, I tell myself that if I check compete.com fewer times a week, I’ll be a happier person. (Maybe true. But look, I still linked to it.)

3. Trust the research when you are faced with a tough decision. Yes, all research is like diet research — one decade cheese is bad, next decade cheese is good. But just because the research is not perfect doesn’t mean you should go off and do whatever your gut tells you. Your gut tells you pizza is great and so is grilled cheese. But duh, it isn’t. And your gut tells you that you will be happier with a little more money, and you could relocate from family if you make sure to visit a lot. But you know what? Duh. You know the truth.

Hat tip: Senia Maymin

If you want to know how old you really are, look at the media you use rather than the generation you were born into.

Generational labels are important in the discussion of the changing workforce. For example, we need to understand who is pushing for change and who is criticizing change in order to understand how to create workplace bridges. And increasingly, young people are calling for baby boomers to get out of the way.

However I get a lot of email from people at the later end of the baby boom who do not identify with baby boomers. To some extent researchers have dealt with this issue by categorizing the latter section of the baby boom separately, as Generation Jones (born between 1954 and 1965). This category will make some people feel better, but there still will be baby boomers who are indignant at being lumped with the delusional, self-centered, money-hungry baby boomers.

But hold it. Maybe you are not really part of the generation your birthday falls under.

Here’s an idea: We should determine our generation not by our age but by how we use media. This comes from Margaret Weigel, who has worked at Harvard and MIT doing research on digital media engagement:* “We should not judge people rigidly by the years they were born,” she says, “If we want to define people by categories, it should be by behaviors because this is something each of us chooses.”

Another reason to use media engagement to peg someone’s age is that the media we use reflects both the space we live in and the circle of friends we run with. For example, you probably won’t find the Wii at a senior center, and you do what your friends do or you’re out of the loop.

So here is a test I put together with the help of an interview with Weigel and an evening reading her blog. Add up your points to figure out what generation you’re really a part of:

Do you have your own web page? (1 point)

Have you made a web page for someone else? (2 points)

Do you IM your friends? (1 point)

Do you text your friends? (2 points)

Do you watch videos on YouTube? (1 point)

Do you remix video files from the Internet? (2 points)

Have you paid for and downloaded music from the Internet? (1 point)

Do you know where to download free (illegal) music from the Internet? (2 points)

Do you blog for professional reasons? (1 point)

Do you blog as a way to keep an online diary? (2 points)

Have you visited MySpace at least five times? (1 point)

Do you communicate with friends on Facebook? (2 points)

Do you use email to communicate with your parents? (1 point)

Did you text to communicate with your parents? (2 points)

Do you take photos with your phone? (1 point)

Do you share your photos from your phone with your friends? (2 points)

0-1 point – Baby Boomer

2-6 points – Generation Jones

6- 12 points – Generation X

12 or over – Generation Y

(Note: This post contains the views of Weigel and not necessarily those of Harvard and MIT.)

A few months after I graduated from college, I got a job at the Chicago Mercantile Exchange. I thought it was the perfect job for me because I was very focused on playing professional beach volleyball, and I needed to earn money to get myself to Los Angeles, but I couldn’t work 9-5 because then I wouldn’t have enough time on the beach.

My job at the Mercantile Exchange was 7am to 2pm. I got the job from a trader who wanted a volleyball partner. I worked for Prudential Bache running orders from the guys who took the orders on the phone, to the guys in the trading pit who held stacks of paper orders. These guys holding the stack kept track of orders (like, buy 30 lots of cattle when the price hits 15) and gave them to the traders when the price hit. Then the trader executed the trade.

I tell you all this to tell you why I was so bad at the job. But first, here’s why I was so good: Because I had no work clothes. I graduated from college and had a job as a bike messenger and played volleyball. So I had no money to buy a new wardrobe for the trading floor. I thought this was okay because the men (it’s almost all men) didn’t even change their ties each day – they left a tie hanging in their office and wore the same one every day.

So I wore what can only be called beach cover-ups. And I thought the men thought they were dresses. Really, though, what the men thought is that I was available for sex. So, no surprise, I got a very good job in the trading pit almost immediately even though most people (read: men) had to work years before getting a job like that. My job was to keep track of what price people were paying for the British Pound.

The problem is that I’m dyslexic. I was never really sure about this, until I had this job. I was supposed to hold a bunch of orders to buy and sell British Pounds, and tell a broker when it was time to fill an order. But I could never figure out if the price was moving up or down. The numbers were just a big mess in my head. I know, you are thinking that this is very easy to figure out: Three comes after two, one comes before two. But you are probably not dyslexic. You, for example, know your right and left every time, which I cannot say for myself.

So I wasn’t very good at my job that summer, but you have to do something absolutely terrible to be a young twentysomething girl at the Mercantile Exchange and lose your job.

When things got really bad, I’d take a break and read Jane Eyre in the bathroom. The great thing about having so few female co-workers is no one noticed the long hours I spent in the largest stall. When the markets were slow, I’d read a whole chapter.

I just sort of continued this way, being such a wreck at work that I was taking longer and longer breaks with longer Victorian novels.

But then the Berlin Wall fell. It is an understatement to say that this moment caused complete mayhem in the European currency markets. I was so checked out, from trying to keep track of the orders, and Jane Eyre, and my escape to Los Angeles, that I did not even know what happened. And I was screaming, What’s happening?!?!, but trading at the Mercantile Exchange is open outcry, and at that point, if you stopped to say anything you’d miss a trade.

I don’t have a very clear memory of what happened. I remember my pile of orders falling on the floor. I remember the clerk next to me picking the orders off the floor and illegally making trades and no one seemed to care that he was filling orders he did not have the authority to fill. I remember that we had to estimate how many trades we missed and the trader I worked for started buying and selling generally – hoping he would have the right number of buys and sells at the end of the day to be legal.

I worry a little about writing about how much illegal activity was going on in the British Pound pit that day, but let me tell you something: That was a very tame pit. I am sure that people trading the German mark had it a lot worse.

A lot of people lost all their money that day. A lot of people made so much that day the never had to work another day in their lives. I made so many errors that I lost my job. Which was everything I had.

But you know what? It was a great job because I learned so much. I learned how sex appeal works at the office, I learned how people judge you by how you dress, I learned the importance of taking a break at work, and I learned that I was really, truly dyslexic. This is not even counting all the stuff I learned about commodities trading: I can use one hand to signal that the day traders are will screw you on price if you place an order now.

So here’s some advice for all you June grads who are worried about taking a job that is terrible: In almost any job you’ll learn a lot at the beginning if you keep your eyes open. Sometimes what we learn is not what we expect to learn, but all information about the world and ourselves is useful, if you put it to work when you make your next decision.

So go out into the world with your eyes wide open. And this applies to everyone. You don’t have to be young to demand personal growth from your job every day, and get it.

The biggest difference between the workplace today and the workplace twenty years ago is where the friction is. It used to be that the frontier of workplace change was feminism. Today it is time.

Women pushed for equal opportunity, equal pay, equal respect at home. Men pushed to hold their ground, hold their sense of self, hold their vision of what work is like. It was men against women. Baby boomers like Sylvia Hewlett and Leslie Bennetts cannot stop fighting this fight, and the media helps them. But these are old, outdated baby boomer tropes.

Today men and women have shared goals: More time for family and friends, and more respect for personal growth at work for everyone, not just the high-ranking or the hardest-working. We are at a shift. The majority of men under thirty say they are willing to give up pay and power to spend time with kids, according to Phyllis Moen, sociologist at University of Minnesota.

My favorite story about this shift is about the publishing of the book, The Two Income Trap: Why Middle-Class Mothers and Fathers are Going Broke. My agent represented that book. She tells me that it was initially geared toward women, and men were outraged that people would call the infringement of work on home life a women’s issue. So at the last minute, they shifted the target of the book to include men.

If Generation Y has made its mark as entrepreneurs, Generation X has made its mark by valuing family. Both men and women in this generation are scaling back work to take care of family. And we’re doing it at precisely the time in life when baby boomers were inventing the word Yuppie and Latchkey Kid.

Generation X and Y are valuing time in a new way: we are trading money for time. Baby boomers assumed they would get a lot of money and then buy time at the end – their retirement. We want time now, and we’re willing to give up a lot to get it.

These are hard decisions to make, though. And there’s huge structural pushback in the workplace. The same way that women had to figure out how to change the workplace to accommodate them twenty years ago, men and women today have to figure out how to restructure the workplace to accommodate their personal time.

Women get guidance all the time for how to make the decisions, but the discussion is more muted for men. The way that I usually contribute to that male half of the discussion is through my husband, who has given up a lot to take care of our kids and can’t really figure how to get back on track.

But today I also want to add David Bohl to the discussion. He is a career coach who specializes in helping people create well-balanced, fulfilled lives and lifestyles. He focuses on the topics you’d expect – productivity, aligning values and setting priorities.

I liked him immediately when we started emailing because he is living the life he talks about in his coaching – that is, he adjusted his work to accommodate his personal life, and is always thinking about how to make this lifestyle work better. It’s a hard shift, especially for men, so I appreciate that he’s already done it, and now he is helping others make the shift in the American dream from focusing on money to focusing on time.

If you want to work with David for 90 minutes, for free. Send an email to me about why you think he’d be a good fit for you. The deadline is Sunday, May 20.

There is room to be true to yourself within the framework of a career. Today we have so many options that when we are not being true to ourselves we cannot really blame the system. We make our own choices and create our own lives.

It’s very hard to know what we want, though. So often our priorities get sucked up into a blender and spit out as a smoothie. I am having this problem right now with going to the gym. I was already just barely holding things together having added the blog on top of what I normally do for work. And now I’m adding promoting a book.

So it seemed really smart, one night, to skip going to the gym. I got so much done. Then it was four nights. And now I’m at that stage where I am so used to not going to the gym that the smell in the locker room is going to bug me. But going to the gym doesn’t just change my abs, it changes my mind and my heart, and it really disappoints me that I’ve let things get to this point.

So it makes sense that I was really touched by an article in the Washington Post by Gene Weingarten, Pearls Before Breakfast. With a genius combination of multimedia and journalism, The Post did an experiment with the world-famous violinist Josh Bell. He went to the subway in morning rush hour, unannounced, and he played classical music on his million-dollar Stradivarius violin, and left the case open for people to drop dollars. The Post documented the event on video.

When Bell plays in a concert hall he makes $1,000 a minute. Here’s how much money he made in the subway: $32.

Clearly, not everyone knew they were hearing something special. And it’s interesting to read Bell’s candid discussion of what it feels like to be ignored when he has been the focus of adoring fans since he was a young boy.

But the part of this piece that really gets me is the video of a commuter who clearly knows this music is special, but he looks at his watch, and he has to decide to stay or leave. It captures every issue on the earth for me right now: How to measure what is important minute by minute.

I am certain about what really matters: Love, kindness, relationships, respect. But let me tell you something, those issues are not on the table 90% of the time. It’s usually a way more complicated decision about how to spend my time, which is really adding up to how to spend my life. I have thought a lot about if I would have stopped to hear the music in the subway. The answer is that it depends on a lot of outside, mundane time factors. Like, did I need to run an errand before work.

This week’s Coachology is about getting help figuring out how much time you should pay attention to the music. We all have music playing inside of us, and we all make decisions about how much to listen. Some of us have actually made it so we don’t hear the music at all: There is no passion.

Peter Vajda is a career coach with decades of experience who is great when it comes to helping people match their work life with their values and their passions. Peter would be a good match for someone who feels like their work needs more meaning but they don’t know what to do about it. If this is you, send me three sentences about what you’d like to get from 90 free minutes with Peter. The deadline is midnight on April 15.

Hat tip: Ben from Amver.

I am fascinated by self-esteem because it’s such a huge differentiator among everyone – even among the smart and talented. And I don’t think people can fake it. Maybe it is my own, overzealous self-esteem when it comes to my ability to read self-esteem, but I think people reveal their own levels no matter how hard they try not to.

And I don’t think I’m the only person who is fascinated. I read commentary about Paris Hilton, (that I have spent way too much time trying to retrieve online,) that said that the reason we are fascinated by her is that she has an unshakable sense of self. You can argue that you don’t like who she is, but it’s hard to argue that you’ve ever seen her feeling insecure about who she is.

A lot of self-esteem is dependent on self-knowledge. Knowing what you want and what’s important to you. This is why the infamous Starbucks memo is infamous — because the chairman of the company outlines the company’s weaknesses so clearly and accurately. The memo shows unabashed and on-target self-reflection.

I want that. I want what the chairman has and also what Paris has. One of my biggest worries is that I project an image of myself that I do not fully understand. And this is, of course, a career issue. The people who do best at getting the career they want are the people who understand how they appear to others.

But you don’t want to put too much stock in how others view you. Hold on to yourself in the face of peoples’ opinions; this is what I tell myself all the time. And then I think about how Seth Godin does not accept comments on his blog because he thinks he reacts too strongly to how other people see him. Maybe Seth could take some lessons from Paris in this regard. Meanwhile, Seth’s idea that he can only hold on to his self-esteem if he is not exposed to other peoples’ direct input seems a tenuous spot to be in during the era of Web 2.0.

I think self-esteem will be different soon. After all, millennials are the self-esteem generation, and maybe they will commodify self-esteem in a way that is not even accessible to Seth or me. Their parents brought them up with the idea that the most important thing was self-esteem – they played soccer games where everyone’s a winner because everybody played. Some people call millennials narcissists, but I think those people are taking their own self loathing out those bursting-with-confidence twentysomethings.

There is a sense of celebrity that permeates millennials. They have been online for so long that they assume everyone is looking at them, no matter where they are. In this way, millennials have a strong sense of self that they assert constantly. And when I was interviewing Rebecca Blood (a celebrity in her own right – at least in the blogosphere), she said that celebrity is so mainstream among kids today that young Hollywood debutantes may be better role models for how to act than the kids’ own parents.

Soon after that, I saw a very public scene of a girl getting dumped, and I realized that it’s a great example of a seemingly mainstream young person being able to hold onto her self-esteem by adapting to celebrity status in a matter of minutes.

Some of you will argue that celebrity status has nothing to do with self-esteem. But I can’t help thinking there is a connection between one’s ability to live in front of a web cam and one’s ability to hold onto a sense of self no matter what is going on around her.

So maybe the best training for being successful at work is to learn to think about yourself in terms of celebrity before you get there. Because the people most secure with themselves are the ones who stand out in the workplace.

I had a career coach. I got the coach the day after a meeting where I was the only woman and the only person under thirty. My boss said, “You need more polish. You need a career coach.” I thought, “Great, my boss is going to pay to help me to fit in with the 50-year-old men at the top of my corporate ladder.”

The coach asked me a slew of seemingly innocuous questions about myself, and then she trailed me at the office for a few days. Her conclusion: I needed to act more professionally. I was surprised — I had read every book I could find on managing one's image at work. I wore earrings because all the women in Fortune magazine's 50-most-powerful-women list wear earrings. I kept my hands folded on the table in the same way that experts on news television do. I was surprised that I had missed something.

The coach gave me a list of things to change. When I walked, for example, I walked “high”, with a bounce, and didn't give off a sense of being grounded. She told me to look at the CEO: “He has a deliberate, grounded walk — no bounce. It instills confidence.” She told me I smiled too much. “It's a common problem for women,” she told me. “Women want to establish rapport by smiling, but men interpret a lot of smiles as either nervous or giddy.”

Lest she say that I also needed to work on accepting criticism, I thanked her for her help. After weeks of practice — and her trailing me the whole way — I made the changes. The coach collected her thousands of dollars in fees and left with a feeling of accomplishment.

But she left me feeling like a fake. I wanted to go back to regular me, but my boss kept telling me how much more professional I was, and I didn't want to disappoint the guy who was responsible for my next raise.

I started losing sleep, falling victim to my overactive imagination where my direct reports go out to lunch and talk about how fake I am, then they stop listening to me, and my office becomes Mutiny on the Bounty with an ending where I walk the plank to unemployment.

So I did what most people do when they can't sleep for months: I went to a psychologist. And it took the psychologist about twenty minutes to help me realize that I was uncomfortable with the level of authority I held. I had moved up the ladder very fast. I was managing a team of people much older than I was. My smiles and my bounce belied my discomfort.

I worked with the psychologist to feel more comfortable with my own authority, and after a few months, the solid gait and serious face came naturally to me. I didn't have to project a fake image because the image I was supposed to project — authority — felt right to me.

My psychologist helped a lot, but a psychologist is likely to miss the quirks of corporate life (after all, she has built a career by avoiding the corporate ladder). And the career coach is likely to miss the psychology driving you to do what you do. So if you find that your career coach makes recommendations that are hard to handle, hire a psychologist. After all, the more people who are helping you to get what you want in your career, the more likely you are to get it. And your money spent will come back to you later, as you gain more self-knowlege in and out of the workplace.