I want to die
I typed that into the search box tonight. Google must have someone making this page of results very valuable. It’s the most clear-cut, useful results page I’ve ever seen.
First of all, there is a phone number to call. I wouldn’t call it. Of course I’m ok: I’m in a good marriage, I live in a great house on a gorgeous farm, I have two bright boys, and very supportive siblings.
I am crying now. I’m too overwhelmed. Before you jump right to the comments section trying to help me, let me tell you that I’m traveling with the kids and I’ve been in Aspen for five days without my anxiety medicine. I will have the medicine again in two days.
I have friends I can always call. Melissa and Cassie will read this post and tell me I could have called them. But I wouldn’t know what to say to them. I guess I could say, “Help. I want to die.” I know I could say that because they have called me to say that. That’s how I know there are others of you, reading this, who have felt like I feel tonight.
When I found something to read online, I was so grateful. Can you want to die and also feel gratitude? I think it might be impossible. So maybe that’s why the way Google organized the search results really works.
I want to be a shining example for you but I can’t cope.
I want you to see that even though I had to live at my grandparents house because my parents hated me so much. Even though I did that, I am still a great parent. I want you to see that I’m not ruined and I’m not ruining another generation.
I want you to see that even though I told you to never have two blogs, I can still do it. But I can’t. I didn’t write for two weeks. But I keep writing both blogs because I need the support system. And now maybe I don’t even have that.
I want to die because I feel like I can’t do anything right.
I am not sure what could possible make me not want to die except that I can help people. I’m not sure what else there is. Which is crazy because I’m doing this course this week about using personality type for making relationships work. Most of these people are complaining about their spouses, (or, worse, they think they have perfect spouses and it’s so easy for me to see what they’ll be complaining about in the future) and I have so little patience. I want everyone to see that their relationship is fine because they are with someone who is just being themselves, trying their best.
Why do I think it’s fine for everyone else to try their best but it’s not enough for me? I read a letter in the Guardian from a guy who is angry at his wife because she won’t work. I understand why the guy is so upset—it’s scary to have to keep earning money.
It’s scary to me how expensive music lessons are. And how much money we spend every week in science and math tutors. I feel like a failure because I am not homeschooling like a free-and-easy, life-is-good parent. I am in overdrive.
I realize now I’m like all the other people in my course whose relationships are in trouble: doing the only thing I know how to do. I’m an ENTJ and I’m driven to meet goals and so I find the goals that drive my kids and then I don’t take my eye off the ball, no matter what.
I’m just being me. But I am failing at it right now.
I read a lot of forums tonight. So many depressed people are depressed because of their job. It’s so common to read studies about how love matters more than work. And how you are not your career. And that money doesn’t make a good life. But there is also research about how we can recover mentally from a lost limb better than we can recover from long-term unemployment.
Not having a job is very very very difficult. So many people on the forums wrote about that.
I have a job. I am so grateful that I have a job. This is my job. To write a blog post. To make a community that matters. So I am doing that tonight. And I have survived, to the end of this post, to tell you that when it comes to feeling like you want to die, life changes so fast.
If you can just get through those worst feelings, you will get to something better. I did. Right here.
I am not a regular reader of your blog, but I am wondering if you are taking care of your health and doing things that will eventually help you get off anxiety medication? Gut health is so important, for one. I’ve been amazed at how tied our mental states are to our physical states, and how much we can change when doctors tell us we can’t. Maybe you are already working towards this. I hope you feel more optimistic soon.
I was looking for a woman with Asperger’s blog because of the way I was feeling, and the words I want to die fit exactly how I was feeling. I know this symptom is called suicide ideation, and that we can feel it while simultaneously knowing we have so much to be grateful for, but over the course of my life it has always been more present than absent, and it really sucks. I knew it would help to read that i am not alone. Thank you, Penelope and all your commenting friends!
This is what almost always gets me through the dark times: https://www.youtube.com/watch?v=YTuElM6T50w
Not to be rude but this really seems like a ploy for readership. and it certainly worked. I am very sympathetic to depressed people but there’s so much attention grabbing here that’s gratuitous. And if the source of depression is worrying that talented kids aren’t talented enough, I would venture to say you’ll never be happy. And Id remind you they are their own people as you are your own person. You seem to know to count your blessings. Maybe you should breathe and take your own advice that you so often post here, no one does it all all the time. I think thats why you envy sheryl sandberg because you worry she’s doing it all all the time but of course you know she doesnt. Shes just mega rich so you imagine her perfect life and feel like crap. Ive learned there are people with nothing who are happy and people with everything who are miserable and Ive concluded so much of this is unfairly in GENES. some people are just freaking happy. Some people are just freaking sad. Some people are just nuts.
Depression is no joke. Knowing of Penelope’s excessive self-absorption and malignant narcissism, I think this is just another selfish way of her to get attention. She’s like a slightly more intelligent and articulate Sarah Palin.
Are you in therapy? You shouldn’t skip sessions or meds if this is true.
Got your meds now? Withdrawal’s worth skipping. Darn neurons, acting like morons. Female cycle doesn’t help, either. Hang in there.
My wife just went through the same thing, and for pretty much the same reason: because of a change of prescription by her doctor and some missed communications, she ran out of her anti-depressants and couldn’t get the new ones for about a week. I work from home and wasn’t terribly busy, so I could provide comfort and emotion support for her full time. Even so, it was as bad a week as I’ve ever seen her have. When she had her new prescription and came out of it, she described the change as “the world turning right side up again.”
She talked about wondering (during that week) why she was even alive and feeling utterly convinced that she would never do anything useful or meaningful again in her entire life, that no one needed her, and that she was a burden on everyone around her. In truth, she was functioning remarkably well during the week, and of course, she is loved and adored by me, by our many children, and by our many grandchildren, not to mention her many friends. But even though she could tell herself that mentally, or listen to me tell it to her, none of it mattered; everything was dark and pointless to her.
That’s an awful place to be, and we’re both grateful for the meds that remove that dark despair. The best I can say is hang in there and get back to your own meds.
Penelope, Because I believe we recreate the parent of the opposite sex, like your sons are going to recreate you, you should do the best to be the best person you can so they will recreate that. They may imitate the parent of the same sex, however they will recreate the parent of the opposite sex. Take a look, I think you will see the connection. It’s simply the nature of human beings I believe.
You’re so great, P. You hit it every time. You’ve helped me.
Hey! What Happened ?
You are so honest and real. I’ve dipped nto your blog over the last 5 years, but only recently REALLY started to read it. I hope this feeling passed quickly for you, it’s agony. Been there.
Thank you Penelope, for your blog & for having the courage to openly & honestly share your life experiences. I don’t have to tell you that conditions change as suddenly as the weather.
For me, yesterday was filled with challenges. Today my most difficult task was watching my coffee brew. Today I’m feeling much better. I hope you do too.
Wow, so many comments I couldnt read them all. I am currently unemployed and having a hard time with it. I am not sure what kind of job to even look for, but am trying to narrow it down.
I’m an INFJ and that probably doesn’t help. :-/
Thank you for this post. I had googled “I want to die,” and this (besides the Suicide hotline number and chat) was one of the first results. So I decided to read it. And, as a teen who has both crippling depression and anxiety, it means a lot to me to see a very successful adult with problems like me. Thank you so much for powering through your anxiety. Because you have helped me. I just wanted to tell you that.
The saddest thing is my drive was my children. Family means everything to me.. but now family doesn’t matter.. we are not the Waltons…oh how I tried
All the comments are so powerful!
I think, everyone should live their life to the fullest and be strong, you never know who you are inspiring!
Thinking about you Penelope. good luck