Leverage the advantages of being an introvert at work

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The workplace is set up to reward extroverts. For example, ENTJs make up only 3% of the population but they comprise a wide majority of the world’s CEOs. The bias against introverts in American society is well documented, including research that shows that a spot on the cheerleading team foreshadows career success much more reliably than a spot on the honor roll. Also, workplace catch phrases that annoy everyone are especially annoying if you're not an extrovert: Toot your own horn! Your career is only as strong as your network! Let's do lunch!

The absurdity of the workplace being set up for extroverts is that 57% percent of the world are introverts, according to Laurie Helgoe, a psychologist and the author of the book Introvert Power: Why Your Inner Life is Your Hidden Strength.

A lot of people tell me that my posts about how to approach social situations if you have Asperger Syndrome are helpful to people who are introverts. That might be true, in that both types of people need to limit their exposure to social situations. But the difference is that people with Asperger's are disabled socially. People who are introverts could be great in social situations.

So you can't judge yourself by whether or not you are socially competent. Rather, if you have the choice to be in a social situation or be alone, which would you choose more often? An introvert has more energy for doing life if he or she gets time alone, to recharge. An extrovert gets recharged from being around people. (Here's a test to take if you're not sure what you are.) Read more

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Asperger’s at work: 5 ways to be less annoying

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The first step to growing a good career in the face of Asperger’s Syndrome is to recognize that this is a social skills deficit, by definition, and work, by definition, is a social skills decathlon.

I have written before that for me, the biggest problem at work stems from my own sensory integration dysfunction — something that typically tags along with an Asperger’s diagnosis. But for someone with Asperger’s, it’s not enough to deal with sensory integration dysfunction; in order to succeed at the workplace, you need some guidelines for bridging the gap between other peoples’ social skills and your own.

So, based on my own experience, here are some concrete rules for doing better at work if you have Asperger’s, and maybe if you don’t.

1. Spend limited amounts of time with people.
One of the things that is alarming to non-Asperger’s people is how few friends and relationships people with Asperger’s have. But I have never heard anyone with Asperger’s lament this. (Temple Grandin is a good example.) It’s not something we feel a loss about. We only need a small amount of closeness in our life. What I do hear Asperger’s people sad about all the time is a lack of employment opportunity. Read more

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Asperger’s at work: Why I’m difficult in meetings

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Eighty percent of adults with Asperger Syndrome do not have full-time work. This not because they can’t do the work. It’s that they can’t manage to be socially acceptable while they get the work done. ”

Countless studies show people would rather have pleasant and personable co-workers than a co-worker who is always right. I try to keep this in mind each day, and consequently, I spend a lot of time planning my interactions.

But sometimes my plans fail. To give you an idea of what I’m talking about, I’m going to walk you through my most recent parent-teacher conference. Which was a disaster. And while it was a meeting in a second-grade classroom, it could have been a meeting with anyone, anywhere.

1. I can’t tell the difference between social niceties and reality.
I think I’m late. I am bad with transitions — I space out from the stress of change so I drive around the school a few times without noticing before I go in. I am bad with time, because I don’t totally understand how to predict what the next number will be. So sometimes I forget where I am in the hour.

But then I get to the school and I think I am early to the conference, and I go to the bathroom, because the school halls are bustling and I want calm.

I get to the room and the teacher is sitting at her desk. Doing nothing. I think this means she is waiting. So I ask if I’m late. She says no, but I am pretty sure she means yes. I know some people say the answer they think would be good manners instead of the right answer. I stare at her body language for a clue. Read more

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The Internet has created a generation of great writers

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The best writers in the history of the world are graduating from college, right now. So everyone can just shut up about how no one can write anymore.

Newsflash: No one could write in the Middle Ages, when the good writers wrote in Latin and everyone else spoke colloquial languages like French and English, which priests told them were too lame for real writing.

It's the same situation today in that the best way to have a population of good writers is for people to write constantly, in the language that is theirs, so that they are great at expressing themselves.

People do good writing every day, in social media—when they write a note on someone's Facebook wall, when they post a caption to a photo on flickr, or when they post a comment in a group on Brazen Careerist.

The people who are complaining that no one can write anymore are the same ones who are stressed about information overload. This is not a coincidence. Information is changing, the flow of ideas is changing, and written communication is changing with it. Information overload is the feeling of not being able to deal with this change. Young people do not feel information overload, which is another sign that they are excellent writers for the new millennium: They can process and communicate new ideas at the new pace. Read more

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Asperger syndrome in the office: How I deal with sensory integration dysfunction

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A lot of people ask me how I manage to keep a job when I have Asperger syndrome. So I’m doing a series this week on the topic, because it's true that most people with Asperger's are not doing well at work. The work place rewards social skills, and people with Asperger's have a social skill disorder.

I will never have great social skills, but I make them better by ensuring that I'm in my best social environment for work. For most people with Asperger's, inadequate social skills are exacerbated by sensory integration disorder, which is a tendency to be overwhelmed by outside stimuli. This frequently overwhelmed feeling makes one unable to concentrate on social skills.

Here are the ways I compensate for sensory integration disorder so that I can focus on having social skills that will make people want to work with me.

1. Establish routines to limit input.
Food is a problem for me. I hate variety. I hate that I don't know what is coming. My effort to control food got so extreme that I landed in a mental ward with an eating disorder. Today, I try to never go out for a meal. If I have to, I order salmon. Everywhere. And just looking for the salmon I get overwhelmed reading the menu. Too many details about food.

Given a choice, I eat a Power Bar for every meal and snack, (two= a meal, one= a snack,) and I hate if the store is out of both peanut butter and vanilla. I don't like variety, even in Power Bars. Read more

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Take Your Child to Work Day should be cancelled

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It's time to admit that Take Your Child to Work Day is an outdated relic of 1970s feminism, and we can put the whole thing to rest.

Do you remember that the day started as Take Our Daughters to Work? It was the 70s, and women wanted their daughters to know that they could do anything. Here's what came of that era: Latchkey kids who never saw their parents after school except on Take Our Daughters to Work Day. And, then later, those same little girls grew up to feel intense pressure to put work before kids which ushered in the biggest fertility train wreck in history, with Gen X thinking it would be fine to wait until after 30 to have kids.

So I have a bad taste in my mouth from the era of Take Our Daughters to Work. But then we had the era of boys underperforming. That's right: Boys are doing so much worse than girls in school that it's officially easier to get into college if you're a boy (scores are lower and so are GPAs) and once these kids enter the workforce, girls make more than boys do.

So some probably-drumming, angry, white male decided that it shouldn't just be daughters. It should be sons, too. So now we have Take Your Child to Work. Read more

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5 Career tips women should run from

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There's a huge market for telling women how to be happier. Maybe it's because women read more than men. Or maybe it's the discrepancy that women know when they are overweight and men don't. Or the discrepancy that most men think they are good parents and most women think they need to be better parents. The list goes on and on, in a glass-half-empty kind of way.

In general, I think the strength of women is that they see things more clearly. Yes, it's a glass-half-empty world for women, compared to men, but women should leverage their stronger grip on reality. So here's my contribution to women and clarity. I am debunking five totally annoying pieces of advice I hear people give women all the time.

1. Take a look at the lists of best companies for women to work for
This is an advertising ploy, not a plan for you to run your life. Every single time there's a list like this, women write to me from the companies on the list to tell me how much they suck for women. But it's not like I need those emails. I can just look at senior management, which is almost always all men, and see that corporate careers are set up for a one kind of life: very focused, no other interests, except, maybe, oneself. And this is not all that appealing to most women.

So you can forget the lists. The bar is so low to get on the lists that which company is on and which company is off is statistically irrelevant to women planning their careers. Read more

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My annual rant about Christmas at work

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Last year, the most commented-on post here was Five Things People Say about Christmas that Drive Me Nuts. And the year before that, the piece that made the most newspaper editors cancel my column was, Christmas at the Office is Bad for Diversity.

In general, my point on the Christmas stuff is that religious holidays don't belong at work, and that people who don't celebrate Christmas should not be forced to use one of their religious holidays on Christmas. Why do I use a floating holiday for Yom Kippur and no one uses a floating holiday for Christmas? It's preferential religious treatment and there is no reason for it when you can give each employee x number of days off to use as he or she chooses.

Before you complain about this line of reasoning, please click on the links and read the posts I linked to above. Then you can argue.

I know that you guys have a lot to say about Christmas, not just because of the comments these posts receive, but also because over the years I have found that for the most part, Christians comment publicly, and Jews send private emails to me. Read more

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Work stuff that makes me happy

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It’s a season of joy, right? You are probably thinking that you can count on my blog posts to be a respite from seasonal joy. But still, I’m susceptible to peer pressure. Mostly because I think it’s an obligation of a friend to be sort of cheery. Because cheeriness is contagious. And on some level, I want to be your friend.

I have always thought a good mood is contagious, but now there’s more proof, in a study published last week in the British Medical Journal, (and in the Los Angeles Times, for those of us who like our research sliced in candy-sized bites.) The researchers followed 5000 people for decades and found that if you hang out with people who say they are happy then you are more likely to report that you are happy, too.

This might be a peer pressure thing, except it’s really a moot point. Because if you say you are happy, you get all the health benefits of being happy (image hosting). And, of course, those benefits are huge. It doesn’t really matter that it is irrational to be happy—you will mentally and physically in better shape if you go down that irrational path.

So even though I tend to choose rational discourse over cheery conversation, today we can have both. Here are three places where I found happiness and work intersecting.

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Feeling special is just as important as fitting in

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Tomorrow is Yom Kippur, and you can bet that there will be no big financial announcements. This is because Jews make up a disproportionately huge number of people in finance. So when the Jews take off work for Yom Kippur, there is not enough liquidity in the financial markets for anything really big to happen. As my hedge-fund brother says, “You don’t want to have to get anything big done in finance on Yom Kippur.”

I like learning this because I like being part of community. In general, it is lonely being Jewish. Not in New York City, where there are, really, more Jews than in Israel. But definitely in Wisconsin, where my son had to explain to a school administrator that Rosh Hashanah is a Jewish holiday.

There is part of me that likes being part of the community of Jews who almost all observe the High Holidays. But there is also part of me that appreciates being a minority, because you're different, and different often means special. And we all want to be special in some way, even at the cost of being a minority.

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