This webinar will show you how to leverage your strengths by understanding personality type.  It includes four days of of video sessions and email-based course materials.  You can purchase this webinar for anytime, on-demand access. The cost is $199. Buy it now. The most popular webinar I’ve done is about personality type. I’ve taught thousands of people how to crack the […]

I was talking to this woman who’s in her late 20s about how you have to know what you want to be respected for in order to feel respected. People can’t respect you if you don’t respect you. I can’t tell you her name. Let’s call her Imogene because it’s one of the most popular […]

I took my son to a Lady Gaga concert. I could tell you that. And I could tell you I take at least one kid on every business trip I have, and they are sick of it, so I tried to make Seattle fun by adding Lady Gaga.

I told Melissa that black and white photos look stupid on my blog. Did you know Melissa edits my photos? It started out that she lived with me, and she took all the photos. Her photos are gorgeous. When she moved out of my house I knew I couldn’t take pictures as well as she […]

This post takes place in Beverly Hills. I’m just going to tell you right now that I go there to get Botox. If anyone is surprised, I’ll be surprised. The path to self-acceptance is paved with injectables. Step 1: Try to change yourself. I was going to write a big post about how I’m confessing […]

When I was trying to get on the national volleyball tour, that was the only thing I was focused on. So eventually, I played professional beach volleyball. When I was trying to get my memoir published, I was focused on that more than anything else, and eventually, University of Colorado Press came through. And when […]

About a month ago I got a stack of catalogues from Restoration Hardware in the mail. My first thought was that I had purchased so much at Restoration Hardware in the past year that I am now one of their top customers. I thought about my friend Maria, who teaches people how to choose a color for […]

Black people should not wear hoodies. That’s one way to deal with the problem of people shooting black people. Maybe not the best. Who even knows. I have a friend who is white, married to a black guy and they have two sons, who, as you can guess, count as black in this country. Even […]

The secret to the success of this blog is that instead of showing you how perfect my life is, I show myself drinking in the morning, before work. My husband is always worrying that I make us look bad, so he makes up rules like how I can’t write about our sex life, and then I violate […]

Report from my own happiness lab

After about a decade of doing research on happiness, I realize that my favorite research comes from university labs that use self-reported data. Most of our happiness lab research is based on self-reported data about who feels happy. Which means, maybe, that I am my own lab. I can self-report just as well as anyone else. So here is […]