
Sunday nights at our house are dinner with me, the kids, the Farmer and the Ex. They are always fun dinners, and I always feel very lucky for that.
My six-year-old talked about his new baby cousin, Eva (who is pictured, in utero, above). "She has a terrible name," he said, "for Pig Latin. Its Vaeay. It doesn't work."
We all do the vowel arranging in our heads and agree, Eva is not a good Pig Latin name.
"Mom has a great name! It's Enelopepay."
The Farmer says, "It sounds like it could be the name of her next company."
The Ex says, "Yeah, emphasis on the pay."
The three adults laugh.
And then I get nervous. About what I'm going to do next. If you have had three companies, people assume you will have a fourth. So I assume that, too. Which makes me nervous.
When I was in the doctor's office with my son, he was playing his DS and I was looking for something to read to distract myself from the urge to rein in his video game time (I decided that parents who limit video games are delusional.) And I saw this pamphlet that looked like a food pyramid so I grabbed it to get some insight into how to use the food pyramid to make myself not want to eat and lose weight overnight.
What I thought was a food pyramid pamphlet was actually a mental health pamphlet. It was a pyramid that had taking care of life goals and meaning of life stuff on the bottom, and the middle part was daily routine mental health stuff like exercise and talking to friends—the stuff you already know you should do every day. And the top was the immediate stuff. Ways to calm yourself down in the moment. For the most part, the top part was positive self-talk.
I am good at the first two, but the immediate stuff I'm not good at. In fact, I eat when I am anxious. I found, actually, that drinking is more calming when I'm anxious, but eating is more socially acceptable. Xanax is always good, but only if I can sleep the rest of the day. And really, if I have a day where I can sleep then I'm probably not anxious. Not that I would ever know. Because I haven't had a day where I can sleep the whole day since I became a mother. (more…)







