How much do you camouflage? Take the CAT-Q test
Camouflaging is a strategy to that everyone uses in order to fit in when they want to appear “normal.” While everyone can manage a bit of camouflaging in their lives, there’s a point where it becomes completely exhausting. Autistic women camouflage more than any other group.
Read each statement below and choose the answer that best fits your experiences during social interactions. There are three types of camouflaging. This test measures each type and gives you a total score as well.
CAT-Q Assessment
The Camouflaging Autistic Traits Questions (CAT-Q) consists of 25 questions designed to help understand certain behavioral patterns. Please answer each question honestly based on your experiences.
There are 25 questions. For each statement, indicate how much you agree or disagree using the 7-point scale. There are no right or wrong answers - we're interested in your personal experience.