Comments on: 8 Tips for anger management

By: DUI evaluation

DUI evaluation — Thu, 26 Jan 2012 13:35:38 +0000

There are a lot of ways in handling our anger. These tips you provided are very helpful in dealing with this emotion. It is just important to know our limitations so that we can avoid causing destruction to those around us.

By: Shannon

Shannon — Thu, 08 Dec 2011 05:45:34 +0000

Thanks Aaron,

I had a rough day and googled anger management to try to handle things better. The article and your comment really helped. I'll sleep better tonight.

Thanks so much,

Shannon

By: Anger Management Techniques to Help Your Anger | Time Management Tactics

Anger Management Techniques to Help Your Anger | Time Management Tactics — Tue, 08 Nov 2011 01:26:40 +0000

[...] on "Drug Addiction, "Stress, Anger Management" on Channel 5 (Subh Sawery) Part6/68 Tips for anger management body { background-color: #ffffff; [...]

By: Anger Management And Spousal Violence. | Network marketing coaching | mlm coaching | The Home Based Pro

Sat, 05 Nov 2011 01:00:57 +0000

[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById('singletablelinks').style.display = ''; document.getElementById('singlemouse').style.display = 'none'; } function closesingledropdown() { document.getElementById('singletablelinks').style.display = 'none'; document.getElementById('singlemouse').style.display = ''; } 8 Tips for anger management [...]

By: Anger Management For The Twenty First Century Ebook |

Anger Management For The Twenty First Century Ebook | — Sun, 02 Oct 2011 00:03:40 +0000

[...] in Aqaba for southern chambers of commercePractical Info On Acupuncture And What It Does For Anyone8 Tips for anger management body { background-image: [...]

By: brett rietveld

brett rietveld — Sat, 23 Jul 2011 02:01:04 +0000

i didn't read the whole thing but i did notice that you there are 9 and that there are two 3's.

By: 8 tips from Penelope for Anger Managment | A Healthy Mind & Body is an Unencumbered One

Tue, 18 Jan 2011 03:03:25 +0000

[...] http://blog.penelopetrunk.com/2010/01/08/8-tips-for-anger-management/ [...]

By: Lisa

Lisa — Tue, 04 Jan 2011 14:39:09 +0000

Hello Everyone,

I am absolutely so relived to see all these helpful comments I almost cried. I had one of these mornings today. I am 25 year old single mom who works 50 hours a week and have to be at work by 8. I woke up early today and my 6 yr old was up early, but it seems like the earlier I wake the more time I think I have and I divert my attention from getting ready to cleaning house and other things..then I am late out of the shower and my son is not listening when I tell him to put his clothes on and then I cant find a thing to wear and I am frustrated thinking million things that I have to do during that day and its all down hill from there. I scream and yell and curse at my son and my bf and then feel horrible the rest of the morning for yelling and then I am apologize to my 6 yr old for my behavior and he is so understanding I love him. But I noticed when mommy goes a lil loca my son listens after that because he is afraid I am going to yell which makes me think hey this works and makes me feel horrible because it took me to that point to make it work. I have major anger issues I am constantly swallowing everyday but I really want to get a hold of my crazy filled mornings where I am out of control and flying off the handle. If I can control the mornings I feel like I can control the rest of the day. But here I am at work feeling like the world worst mother and wishing all my coworkes would stop talking and go to hell because my mood is so rotten but I am sooo thankful to google and to have read all these post because I realize I am not the only one and as I thought this morning as I was driving back from dropping my son off. Theirs always a solution and if not theirs always sacrifice. And I need to realize that I expect to much of my self and in trying to so hard to be perfect mom I am failing in other things..My mom never got up with us in the morning, since I was 5 I remember getting my own self up and getting ready and walking to bus stop. My son will never have to do that because I am really involved in his life way, but I am thinking I wish my mom was up yelling and screaming for me to get ready when I was young but not as much when I got older when I could just leave with out hearing her mouth. So in reality every family is different and I just want to stop cursing at my son and calmly get through the morning because its two hours later and I still feel the residual effects of my anger and my why do my coworkers have to put up with my nasty morning moods. So thank you everyone I have made a list of all the thoughtful things people posted and will sit down with my boyfriend and my son tonight and figure out a better morning routine so we can avoid all the things I feel horrible about. In addition I feel like I might need therapy for my anger issues, but currently cant afford healthcare. Can I fix these issues myself without seeing someone? I feel like I can and then I can’t. Pls help.

By: Katzedecimal

Katzedecimal — Wed, 06 Oct 2010 01:44:14 +0000

Learning about the amygdala "dashboard" and the compromised communication linkages between it and the frontal cortex, in our Aspie brains, has REALLY lifted a burden of guilt from my own temper issues. Understanding that, where neurotypical people get a full dash with needle gauges, feeding them plenty of emotion information in time to adjust and correct, we Aspies just get a dash full of those useless lights, really helped. By the time the light goes on, we're long out of water, our engine's overheating and about to blow, and we only just got the memo! The compromised channels explain why we can deep-breathe 'til we're blue in the face but we're still raging: Our Aspie amygdalas aren't even getting the message, we're shouting "Allo! Allo!" into the radio and our amygdala's just receiving static. There are now some CBT anger management techniques being developed for Aspies, that take that amygdala dysfunction into account and work around it. Still hard to do when you've got kids, but it's better than it was!

By: A scone day « The Scone Chronicles

A scone day « The Scone Chronicles — Thu, 10 Jun 2010 08:58:49 +0000

[...] comfort of my sofa this evening, with the cats and I tucked up by the heater, it could have been worse. At least I managed to get to work today before it all went wrong. And, tomorrow is Friday. So it [...]