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	<title>Comments on: How to have more self-discipline</title>
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	<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/</link>
	<description>Advice at the intersection of work and life</description>
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		<title>By: Some resources on how to overcome creative blocks and how to improve your self-management I Art Sponge</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-263135</link>
		<dc:creator>Some resources on how to overcome creative blocks and how to improve your self-management I Art Sponge</dc:creator>
		<pubDate>Fri, 04 Nov 2011 16:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-263135</guid>
		<description>[...] why re-gaining your self-control or self-discipline when you&#8217;re down isn&#8217;t a one-step process. You can&#8217;t just decide to going back to the gym, spend less money, stop watching tv crap and [...]</description>
		<content:encoded><![CDATA[<p>[...] why re-gaining your self-control or self-discipline when you&#039;re down isn&#039;t a one-step process. You can&#039;t just decide to going back to the gym, spend less money, stop watching tv crap and [...]</p>
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		<title>By: guest</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-262288</link>
		<dc:creator>guest</dc:creator>
		<pubDate>Thu, 06 Oct 2011 01:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-262288</guid>
		<description>stupid blog</description>
		<content:encoded><![CDATA[<p>stupid blog</p>
]]></content:encoded>
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	<item>
		<title>By: guest</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-262289</link>
		<dc:creator>guest</dc:creator>
		<pubDate>Thu, 06 Oct 2011 01:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-262289</guid>
		<description>stupid blog</description>
		<content:encoded><![CDATA[<p>stupid blog</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ozge</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-260080</link>
		<dc:creator>Ozge</dc:creator>
		<pubDate>Mon, 12 Sep 2011 04:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-260080</guid>
		<description>After failing many times I am starting a new goal of working out 2xday tomorrow. I have a problem with focusing and not finishing what I start... I feel so incompetent in all I do such as my job, sports, relationships.  I&#039;m happily married only cuz my hubby is vey tolerant. I wanna fix all the parts I don&#039;t like about myself. I&#039;m attractive, educated and am able to keep a certain weight, however I am lazy and put off things for later. This article helped and I&#039;m open to all suggestions. Thanks. Ozge</description>
		<content:encoded><![CDATA[<p>After failing many times I am starting a new goal of working out 2xday tomorrow. I have a problem with focusing and not finishing what I start&#8230; I feel so incompetent in all I do such as my job, sports, relationships.  I&#039;m happily married only cuz my hubby is vey tolerant. I wanna fix all the parts I don&#039;t like about myself. I&#039;m attractive, educated and am able to keep a certain weight, however I am lazy and put off things for later. This article helped and I&#039;m open to all suggestions. Thanks. Ozge</p>
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	<item>
		<title>By: Self-discipline, tranquility and snacking &#124; Still Life</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-258384</link>
		<dc:creator>Self-discipline, tranquility and snacking &#124; Still Life</dc:creator>
		<pubDate>Fri, 19 Aug 2011 03:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-258384</guid>
		<description>[...]  Self-discipline is about small things paving the way for very big things.  My favorite piece of research from all the happiness research I’ve read is that self-discipline snowballs. That is, if you can work hard to have self-discipline in one, small area, you create self-discipline almost effortlessly in other areas.   [...]</description>
		<content:encoded><![CDATA[<p>[...]  Self-discipline is about small things paving the way for very big things.  My favorite piece of research from all the happiness research I’ve read is that self-discipline snowballs. That is, if you can work hard to have self-discipline in one, small area, you create self-discipline almost effortlessly in other areas.   [...]</p>
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		<title>By: Sergei</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-256225</link>
		<dc:creator>Sergei</dc:creator>
		<pubDate>Fri, 22 Jul 2011 05:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-256225</guid>
		<description>Thanks, great article. As an addition read article &quot;Training self-discipline&quot; (http://manprogress.com/en/methods/training-self-discipline.html)</description>
		<content:encoded><![CDATA[<p>Thanks, great article. As an addition read article &#034;Training self-discipline&#034; (<a href="http://manprogress.com/en/methods/training-self-discipline.html" rel="nofollow">http://manprogress.com/en/methods/training-self-discipline.html</a>)</p>
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		<title>By: Summer of Like &#171; Experimenting in Happiness</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-255641</link>
		<dc:creator>Summer of Like &#171; Experimenting in Happiness</dc:creator>
		<pubDate>Mon, 18 Jul 2011 03:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-255641</guid>
		<description>[...] favorite (really only) career blogger I read, Penelope Trunk, says that happiness is largely dependent on self-discipline. More precisely, that increasing happiness &#8211; or satisfaction, joy, fulfillment, eudaimonia, [...]</description>
		<content:encoded><![CDATA[<p>[...] favorite (really only) career blogger I read, Penelope Trunk, says that happiness is largely dependent on self-discipline. More precisely, that increasing happiness &#8211; or satisfaction, joy, fulfillment, eudaimonia, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Drug addiction rehab</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-253564</link>
		<dc:creator>Drug addiction rehab</dc:creator>
		<pubDate>Sat, 25 Jun 2011 06:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-253564</guid>
		<description>How does Penelope Trunk always know when we need the most valuable advice in the world? We&#039;ll never know, but this post is a fantastic example of how great of a communicator &amp; thinker she is, on topics most of us can&#039;t/don&#039;t want to fathom</description>
		<content:encoded><![CDATA[<p>How does Penelope Trunk always know when we need the most valuable advice in the world? We&#039;ll never know, but this post is a fantastic example of how great of a communicator &amp; thinker she is, on topics most of us can&#039;t/don&#039;t want to fathom</p>
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	<item>
		<title>By: How to Bounce Back</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-251197</link>
		<dc:creator>How to Bounce Back</dc:creator>
		<pubDate>Tue, 10 May 2011 10:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-251197</guid>
		<description>[...] If I can (re)establish one good habit, my character becomes more disciplined.  When faced with other challenges, I respond as a disciplined person&#8211;even without trying!   A few weeks of disciplined physical exercise and I&#8217;m going to bed earlier and eating healthier without even thinking about it, because self-discipline snowballs. [...]</description>
		<content:encoded><![CDATA[<p>[...] If I can (re)establish one good habit, my character becomes more disciplined.  When faced with other challenges, I respond as a disciplined person&#8211;even without trying!   A few weeks of disciplined physical exercise and I&#039;m going to bed earlier and eating healthier without even thinking about it, because self-discipline snowballs. [...]</p>
]]></content:encoded>
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		<title>By: Advice for women turning 30 &#124; Curiosity Matters</title>
		<link>http://blog.penelopetrunk.com/2009/07/08/how-to-have-more-self-discipline/comment-page-2/#comment-244123</link>
		<dc:creator>Advice for women turning 30 &#124; Curiosity Matters</dc:creator>
		<pubDate>Wed, 23 Feb 2011 17:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/?p=2823#comment-244123</guid>
		<description>[...] But it’s not like you can’t control your dating life. It’s all you. If you want to find a husband, you’ll find one. Just make it a priority. First, you get rid of all the things you know are bringing you down. Junky eating. Junky friends. No exercise. No passion about work or anything outside of work. Fix all that. There are 1000 self-help books to tell you how, but really, you just need one thing—a will to change. [...]</description>
		<content:encoded><![CDATA[<p>[...] But it’s not like you can’t control your dating life. It’s all you. If you want to find a husband, you’ll find one. Just make it a priority. First, you get rid of all the things you know are bringing you down. Junky eating. Junky friends. No exercise. No passion about work or anything outside of work. Fix all that. There are 1000 self-help books to tell you how, but really, you just need one thing—a will to change. [...]</p>
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