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	<title>Comments on: 4 Weight-loss tips from my month in the mental ward</title>
	<atom:link href="http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/</link>
	<description>Advice at the intersection of work and life</description>
	<lastBuildDate>Sun, 08 Nov 2009 06:05:50 -0600</lastBuildDate>
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		<title>By: Sara</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-210275</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-210275</guid>
		<description>Penelope,

I identify with a commenter above. I&#039;m not obese, but I definitely don&#039;t have the healthiest of eating habits, and I require a higher maintenance diet due to a possible PCOS diagnosis. The doctor didn&#039;t want to put me on medication for it, but did want me to improve my diet.

I&#039;m a Junior at a Private school, in charge of a club, running my own organization, trying to get a jump start on my career... how do I just &quot;stop&quot;? It doesn&#039;t seem possible.

-Sara</description>
		<content:encoded><![CDATA[<p>Penelope,</p>
<p>I identify with a commenter above. I&#039;m not obese, but I definitely don&#039;t have the healthiest of eating habits, and I require a higher maintenance diet due to a possible PCOS diagnosis. The doctor didn&#039;t want to put me on medication for it, but did want me to improve my diet.</p>
<p>I&#039;m a Junior at a Private school, in charge of a club, running my own organization, trying to get a jump start on my career&#8230; how do I just &#034;stop&#034;? It doesn&#039;t seem possible.</p>
<p>-Sara</p>
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		<title>By: Mark W.</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-204476</link>
		<dc:creator>Mark W.</dc:creator>
		<pubDate>Mon, 28 Sep 2009 21:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-204476</guid>
		<description>Bulimia and woman are included in the content of a recent article in the UK Telegraph ( http://www.telegraph.co.uk/news/worldnews/europe/france/6214168/French-MPs-want-health-warnings-on-airbrushed-photographs.html ). It&#039;s titled &#039;French MPs want health warnings on airbrushed photographs&#039; and subtitled &#039;Airbrushed photographs could be given government health warnings in France to protect women from &#039;false&#039; images of female beauty&#039;.
People need to be concerned with their weight when it impacts their lifestyle or health. However, obsessing over weight is not good either. The following is a quote from the article - &quot;These photos can lead people to believe in a reality that does not actually exist, and have a detrimental effect on adolescents. Many young people, particularly girls, do not know the difference between the virtual and reality, and can develop complexes from a very young age. In some cases this leads to anorexia or bulimia and very serious health problems.&quot;
Yes, I do worry sometimes more than I should but not as much as I used to I think. So here is a link to today&#039;s meditation which I read everyday from a small booklet (Forward Day by Day) - http://forwardmovement.org/forward-day-by-day/ . The verse for today is about worrying.
Matthew 6:25-34. And can any of you by worrying add a single hour to your span of life? Check it out. :)</description>
		<content:encoded><![CDATA[<p>Bulimia and woman are included in the content of a recent article in the UK Telegraph ( <a href="http://www.telegraph.co.uk/news/worldnews/europe/france/6214168/French-MPs-want-health-warnings-on-airbrushed-photographs.html" rel="nofollow">http://www.telegraph.co.uk/news/worldnews/europe/france/6214168/French-MPs-want-health-warnings-on-airbrushed-photographs.html</a> ). It&#039;s titled &#039;French MPs want health warnings on airbrushed photographs&#039; and subtitled &#039;Airbrushed photographs could be given government health warnings in France to protect women from &#039;false&#039; images of female beauty&#039;.<br />
People need to be concerned with their weight when it impacts their lifestyle or health. However, obsessing over weight is not good either. The following is a quote from the article &#8211; &#034;These photos can lead people to believe in a reality that does not actually exist, and have a detrimental effect on adolescents. Many young people, particularly girls, do not know the difference between the virtual and reality, and can develop complexes from a very young age. In some cases this leads to anorexia or bulimia and very serious health problems.&#034;<br />
Yes, I do worry sometimes more than I should but not as much as I used to I think. So here is a link to today&#039;s meditation which I read everyday from a small booklet (Forward Day by Day) &#8211; <a href="http://forwardmovement.org/forward-day-by-day/" rel="nofollow">http://forwardmovement.org/forward-day-by-day/</a> . The verse for today is about worrying.<br />
Matthew 6:25-34. And can any of you by worrying add a single hour to your span of life? Check it out. :)</p>
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		<title>By: Adam Kauk</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-196098</link>
		<dc:creator>Adam Kauk</dc:creator>
		<pubDate>Tue, 01 Sep 2009 20:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-196098</guid>
		<description>This post is so gross I almost threw up reading it. But it seems to be good advice.</description>
		<content:encoded><![CDATA[<p>This post is so gross I almost threw up reading it. But it seems to be good advice.</p>
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		<title>By: Natalie Lange</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-183174</link>
		<dc:creator>Natalie Lange</dc:creator>
		<pubDate>Thu, 02 Apr 2009 19:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-183174</guid>
		<description>I can&#039;t find a way around your point that all eating disorders are emotional disorders.  That is absolutely true.  

Here&#039;s my example:  I&#039;m a happy go lucky skinny kid.  Other kids call me anorexic-for 8 years.  I adopt a junk food diet to prove that I don&#039;t care about my weight.  I hit puberty-at age 20.  I get curves. I get cellulite-!  At this point I&#039;m thinking this is just a result of nutritionally void eating habits.  Just a habit I need to change.  

But you&#039;re right.  This is not about mere food preferences.  Now I have skinny ribs AND cellulite, just because I felt the need to prove that I wasn&#039;t messed up, so they would like me.  Thanks for the slap on the head, so to speak.

Excellent blog. 
-Natalie</description>
		<content:encoded><![CDATA[<p>I can&#039;t find a way around your point that all eating disorders are emotional disorders.  That is absolutely true.  </p>
<p>Here&#039;s my example:  I&#039;m a happy go lucky skinny kid.  Other kids call me anorexic-for 8 years.  I adopt a junk food diet to prove that I don&#039;t care about my weight.  I hit puberty-at age 20.  I get curves. I get cellulite-!  At this point I&#039;m thinking this is just a result of nutritionally void eating habits.  Just a habit I need to change.  </p>
<p>But you&#039;re right.  This is not about mere food preferences.  Now I have skinny ribs AND cellulite, just because I felt the need to prove that I wasn&#039;t messed up, so they would like me.  Thanks for the slap on the head, so to speak.</p>
<p>Excellent blog.<br />
-Natalie</p>
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		<title>By: A alive</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-182870</link>
		<dc:creator>A alive</dc:creator>
		<pubDate>Sun, 22 Mar 2009 13:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-182870</guid>
		<description>Thanks. My sister was bulimic. This is similar to her in that she was stressed out about looking good and not being overweight anymore. I know it wasn&#039;t easy for you. Kudos.</description>
		<content:encoded><![CDATA[<p>Thanks. My sister was bulimic. This is similar to her in that she was stressed out about looking good and not being overweight anymore. I know it wasn&#039;t easy for you. Kudos.</p>
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		<title>By: friend</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-180117</link>
		<dc:creator>friend</dc:creator>
		<pubDate>Thu, 29 Jan 2009 09:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-180117</guid>
		<description>Your story reads parallel to my currently experience. I&#039;ve never seen bulimia articulated so closely to, I think, my reasons for falling for it. I have not yet had successful treatment. All the psychiatrists I&#039;ve gone to have tried to tell me I have something else, probably related to stress, or that it must have to do with my mother.

 I want to stop so terribly and it never works for more than a few days to a week at most. I&#039;ve tried everything. Gosh darn it, in every other aspect of my life I achieve great amazing things, this is the one hurdle I can&#039;t seem to overcome. You did.

You&#039;ve given me renewed hope that I can fix this. Thanks for the post.</description>
		<content:encoded><![CDATA[<p>Your story reads parallel to my currently experience. I&#039;ve never seen bulimia articulated so closely to, I think, my reasons for falling for it. I have not yet had successful treatment. All the psychiatrists I&#039;ve gone to have tried to tell me I have something else, probably related to stress, or that it must have to do with my mother.</p>
<p> I want to stop so terribly and it never works for more than a few days to a week at most. I&#039;ve tried everything. Gosh darn it, in every other aspect of my life I achieve great amazing things, this is the one hurdle I can&#039;t seem to overcome. You did.</p>
<p>You&#039;ve given me renewed hope that I can fix this. Thanks for the post.</p>
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		<title>By: ali</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-136875</link>
		<dc:creator>ali</dc:creator>
		<pubDate>Fri, 29 Feb 2008 10:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-136875</guid>
		<description>I think it might seem a little late, but in response to shefaly (October 9, 2007), I ‎should mention that knowing something might not mean that you are devoted to doing ‎it. That is, there is a difference between being &quot;able&quot; and &quot;doing&quot; in reality‏.‏
Moreover, in my mind, the writer of the blog has truly pointed to the impact of one&#039;s mental states on his/her outer body image.</description>
		<content:encoded><![CDATA[<p>I think it might seem a little late, but in response to shefaly (October 9, 2007), I ‎should mention that knowing something might not mean that you are devoted to doing ‎it. That is, there is a difference between being &#034;able&#034; and &#034;doing&#034; in reality‏.‏<br />
Moreover, in my mind, the writer of the blog has truly pointed to the impact of one&#039;s mental states on his/her outer body image.</p>
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		<title>By: Lie</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-134130</link>
		<dc:creator>Lie</dc:creator>
		<pubDate>Tue, 15 Jan 2008 06:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-134130</guid>
		<description>So being overweight is not just because of ur job. It has many reasons.Weight can be lost by using some good products like &#039;Biotrainerusa&#039;.</description>
		<content:encoded><![CDATA[<p>So being overweight is not just because of ur job. It has many reasons.Weight can be lost by using some good products like &#039;Biotrainerusa&#039;.</p>
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		<title>By: Mary</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-132066</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 28 Dec 2007 04:23:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-132066</guid>
		<description>Hello, This is Mary

I am 36 years old with 2 toddlers. My youngest just started day care last week- which still feels a little strange. I haven&#039;t had this much time to myself in years. First thing I want to do is lose the extra pounds I put on during the last pregnancy. One of the girls next door has suggested I join her walking group two days a week. After my first pregnancy I lost around 35 pounds using the Herbalife products, but when I called the man that sold them to me three years ago he told me this week he doesn&#039;t sell them anymore. He told me to look on the internet. It&#039;s disappointing because he was really nice and  he called me regularly to make sure I was using their products correctly. It was nice to have someone checking in with me every week to see how I was and it kept me motivated.

I searched on the internet for someone that sells Herbalife in New Jersey. I found many websites but I don&#039;t want
just to buy the products, I want to find someone trustworthy that sells the products so I can also meet them and  get started again.

Could anybody here recommend someone in New Brunswick?

Thanks, Mary</description>
		<content:encoded><![CDATA[<p>Hello, This is Mary</p>
<p>I am 36 years old with 2 toddlers. My youngest just started day care last week- which still feels a little strange. I haven&#039;t had this much time to myself in years. First thing I want to do is lose the extra pounds I put on during the last pregnancy. One of the girls next door has suggested I join her walking group two days a week. After my first pregnancy I lost around 35 pounds using the Herbalife products, but when I called the man that sold them to me three years ago he told me this week he doesn&#039;t sell them anymore. He told me to look on the internet. It&#039;s disappointing because he was really nice and  he called me regularly to make sure I was using their products correctly. It was nice to have someone checking in with me every week to see how I was and it kept me motivated.</p>
<p>I searched on the internet for someone that sells Herbalife in New Jersey. I found many websites but I don&#039;t want<br />
just to buy the products, I want to find someone trustworthy that sells the products so I can also meet them and  get started again.</p>
<p>Could anybody here recommend someone in New Brunswick?</p>
<p>Thanks, Mary</p>
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		<title>By: The See-Food Diet</title>
		<link>http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/comment-page-1/#comment-111527</link>
		<dc:creator>The See-Food Diet</dc:creator>
		<pubDate>Wed, 14 Nov 2007 03:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/09/25/4-weight-loss-tips-from-my-month-in-the-mental-ward/#comment-111527</guid>
		<description>[...] to my RSS feed. Thanks for visiting!After reading Penelope Trunk&#8217;s recent post about eating disorders, I ordered the book Breaking Free from Emotional Eating by Geneen Roth. I figured it was cheaper [...]</description>
		<content:encoded><![CDATA[<p>[...] to my RSS feed. Thanks for visiting!After reading Penelope Trunk&#039;s recent post about eating disorders, I ordered the book Breaking Free from Emotional Eating by Geneen Roth. I figured it was cheaper [...]</p>
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