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	<title>Comments on: Lose ten pounds in two weeks by changing how you work</title>
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	<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/</link>
	<description>Advice at the intersection of work and life</description>
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		<title>By: FREE Automated WordPress to twitter plugin - Page 4</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-268890</link>
		<dc:creator>FREE Automated WordPress to twitter plugin - Page 4</dc:creator>
		<pubDate>Sun, 08 Jan 2012 22:28:12 +0000</pubDate>
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		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-268871</link>
		<dc:creator>Belstaff China and taiwan Belstaff Town Layer</dc:creator>
		<pubDate>Sun, 08 Jan 2012 19:39:44 +0000</pubDate>
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		<title>By: Mulberry bag will develop for everyone</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-268566</link>
		<dc:creator>Mulberry bag will develop for everyone</dc:creator>
		<pubDate>Fri, 06 Jan 2012 01:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/#comment-268566</guid>
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		<title>By: Canada Goose Danmark</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-268335</link>
		<dc:creator>Canada Goose Danmark</dc:creator>
		<pubDate>Wed, 04 Jan 2012 13:19:26 +0000</pubDate>
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		<title>By: Tessie</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-254789</link>
		<dc:creator>Tessie</dc:creator>
		<pubDate>Tue, 12 Jul 2011 09:58:02 +0000</pubDate>
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		<description>Keep it coming, werirts, this is good stuff.</description>
		<content:encoded><![CDATA[<p>Keep it coming, werirts, this is good stuff.</p>
]]></content:encoded>
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		<title>By: Asus G53JW-3DE</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-251575</link>
		<dc:creator>Asus G53JW-3DE</dc:creator>
		<pubDate>Tue, 17 May 2011 14:31:18 +0000</pubDate>
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		<description>Excellent posting from expert also it will probably be a fantastic know how to me and thank you very much for posting this valuable details with us all.</description>
		<content:encoded><![CDATA[<p>Excellent posting from expert also it will probably be a fantastic know how to me and thank you very much for posting this valuable details with us all.</p>
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		<title>By: Paul Chapman</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-234012</link>
		<dc:creator>Paul Chapman</dc:creator>
		<pubDate>Mon, 25 Oct 2010 10:43:14 +0000</pubDate>
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		<description>Interesting take on losing weight Penelope. I&#039;ve been able to &lt;a href=&quot;http://www.losepoundsfaster.net&quot; rel=&quot;nofollow&quot;&gt;lose pounds&lt;/a&gt; simple by eating less, drinking more water and going for a brisk walk during my lunch breaks.</description>
		<content:encoded><![CDATA[<p>Interesting take on losing weight Penelope. I&#039;ve been able to <a href="http://www.losepoundsfaster.net" rel="nofollow">lose pounds</a> simple by eating less, drinking more water and going for a brisk walk during my lunch breaks.</p>
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		<title>By: Amy</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-233996</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 25 Oct 2010 05:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/#comment-233996</guid>
		<description>I can agree with the general gist -- think about what you do and change it -- but I don&#039;t see how your specific advise would work for me.

I never have a problem with eating late at night. I stop being hungry after about 7 pm and you couldn&#039;t force me to eat after that even if I stayed up until 3 am.

My problem is that I eat too much earlier in the day. I guess I could apply this logic to eating less earlier in the day, but earlier in the day I eat when I&#039;m hungry, darn it, and can&#039;t concentrate on my work because I&#039;m so hungry. Despite this, I look like I should lose at least 10 pounds.</description>
		<content:encoded><![CDATA[<p>I can agree with the general gist &#8212; think about what you do and change it &#8212; but I don&#039;t see how your specific advise would work for me.</p>
<p>I never have a problem with eating late at night. I stop being hungry after about 7 pm and you couldn&#039;t force me to eat after that even if I stayed up until 3 am.</p>
<p>My problem is that I eat too much earlier in the day. I guess I could apply this logic to eating less earlier in the day, but earlier in the day I eat when I&#039;m hungry, darn it, and can&#039;t concentrate on my work because I&#039;m so hungry. Despite this, I look like I should lose at least 10 pounds.</p>
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		<title>By: Mascha</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-228583</link>
		<dc:creator>Mascha</dc:creator>
		<pubDate>Fri, 04 Jun 2010 11:27:39 +0000</pubDate>
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		<description>I love it how you always seem to write about the things I think about too. Nice to get that little extra confirmation. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I love it how you always seem to write about the things I think about too. Nice to get that little extra confirmation. Keep up the good work.</p>
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		<title>By: Brady Bagwan</title>
		<link>http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/comment-page-1/#comment-214726</link>
		<dc:creator>Brady Bagwan</dc:creator>
		<pubDate>Mon, 23 Nov 2009 20:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2007/08/29/how-to-lose-ten-pounds-in-two-weeks/#comment-214726</guid>
		<description>Setting boundaries is definitely the way to go.  However, many people will still feel pressure from those things that are left unattended.  One way to overcome this is to use a &lt;a href=&quot;http://www.delegatesource.com/personal-assistant-concierge.php&quot; rel=&quot;nofollow&quot;&gt;personal assistant service&lt;/a&gt;.  I just started a company called &lt;a href=&quot;http://www.delegatesource.com/&quot; rel=&quot;nofollow&quot;&gt;Delegate Source&lt;/a&gt; based in Denver.  While there are quite a few &lt;a href=&quot;http://www.delegatesource.com/personal-assistant-concierge.php&quot; rel=&quot;nofollow&quot;&gt;concierge services&lt;/a&gt; out there, there are very few who approach lifestyle and &lt;a href=&quot;http://www.delegatesource.com/what-do-we-do.php&quot; rel=&quot;nofollow&quot;&gt;household management&lt;/a&gt; broadly.  It really is simple math.  If a professional&#039;s hourly cost is more than the cost of outsourcing &lt;a href=&quot;http://www.delegatesource.com/personal-assistant-concierge.php&quot; rel=&quot;nofollow&quot;&gt;personal services&lt;/a&gt;, why not achieve a better &lt;a href=&quot;http://www.delegatesource.com&quot; rel=&quot;nofollow&quot;&gt;work/life balance&lt;/a&gt; by delegating &lt;a href=&quot;http://www.delegatesource.com/errands.php&quot; rel=&quot;nofollow&quot;&gt;errands&lt;/a&gt; and &lt;a href=&quot;http://www.delegatesource.com/errands.php&quot; rel=&quot;nofollow&quot;&gt;tasks&lt;/a&gt;?</description>
		<content:encoded><![CDATA[<p>Setting boundaries is definitely the way to go.  However, many people will still feel pressure from those things that are left unattended.  One way to overcome this is to use a <a href="http://www.delegatesource.com/personal-assistant-concierge.php" rel="nofollow">personal assistant service</a>.  I just started a company called <a href="http://www.delegatesource.com/" rel="nofollow">Delegate Source</a> based in Denver.  While there are quite a few <a href="http://www.delegatesource.com/personal-assistant-concierge.php" rel="nofollow">concierge services</a> out there, there are very few who approach lifestyle and <a href="http://www.delegatesource.com/what-do-we-do.php" rel="nofollow">household management</a> broadly.  It really is simple math.  If a professional&#039;s hourly cost is more than the cost of outsourcing <a href="http://www.delegatesource.com/personal-assistant-concierge.php" rel="nofollow">personal services</a>, why not achieve a better <a href="http://www.delegatesource.com" rel="nofollow">work/life balance</a> by delegating <a href="http://www.delegatesource.com/errands.php" rel="nofollow">errands</a> and <a href="http://www.delegatesource.com/errands.php" rel="nofollow">tasks</a>?</p>
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