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	<title>Comments on: 4 tips for being your own career coach</title>
	<atom:link href="http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/</link>
	<description>Advice at the intersection of work and life</description>
	<pubDate>Sat, 11 Oct 2008 21:59:34 +0000</pubDate>
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		<title>By: Margo Wei</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-171577</link>
		<dc:creator>Margo Wei</dc:creator>
		<pubDate>Wed, 08 Oct 2008 04:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-171577</guid>
		<description>This was a nice article.  I enjoyed it!</description>
		<content:encoded><![CDATA[<p>This was a nice article.  I enjoyed it!</p>
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		<title>By: Los Angeles Career Coach</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-139941</link>
		<dc:creator>Los Angeles Career Coach</dc:creator>
		<pubDate>Wed, 02 Apr 2008 17:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-139941</guid>
		<description>That is such a powerful exercise. Taking a step back gets you out of your own stuff and lets you take a more objective look. Nice work!</description>
		<content:encoded><![CDATA[<p>That is such a powerful exercise. Taking a step back gets you out of your own stuff and lets you take a more objective look. Nice work!</p>
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		<title>By: Myers Briggs</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-113036</link>
		<dc:creator>Myers Briggs</dc:creator>
		<pubDate>Mon, 26 Nov 2007 08:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-113036</guid>
		<description>Thank you for your post, it was inspiring.  I appreciate how you admitted to not always living by your own advice.</description>
		<content:encoded><![CDATA[<p>Thank you for your post, it was inspiring.  I appreciate how you admitted to not always living by your own advice.</p>
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		<title>By: Jacob Share</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-59072</link>
		<dc:creator>Jacob Share</dc:creator>
		<pubDate>Fri, 20 Apr 2007 00:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-59072</guid>
		<description>Good post. Career coaches can be costly, so why not save a few bucks and be your own, right? :)

I mentioned your article on my blog here:
[40 Tips For Job Seekers Over 40](http://jobmob.co.il/blog/40-tips-for-job-seekers-over-40/)</description>
		<content:encoded><![CDATA[<p>Good post. Career coaches can be costly, so why not save a few bucks and be your own, right? :)</p>
<p>I mentioned your article on my blog here:<br />
[40 Tips For Job Seekers Over 40](http://jobmob.co.il/blog/40-tips-for-job-seekers-over-40/)</p>
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		<title>By: Barry Zweibel</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-26439</link>
		<dc:creator>Barry Zweibel</dc:creator>
		<pubDate>Thu, 08 Feb 2007 22:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-26439</guid>
		<description>An application of your first tip might be, "Of all the things that I can think/feel/do next, what ones would make the biggest difference?" Go there first.

To your second tip, as it applies to preparing for an interview, would suggest asking, "What's a question that I really hope they DON'T ask me?" ... and then figure out a decent answer should you BE asked it. 

Tip three stands as is.

Re: tip four - sometimes behaviors affect beliefs, as in "Hmmm, I'm here networking here at this conference today (behavior) so maybe I do more networking than I realized(belief)." Other times beliefs affect behaviors - "It's important to continue to network(belief), so let me go talk to that person over there right now(behavior)." 
The key to getting unstuck is to figure out which side of the equation - your behavior or your belief - is working against you so you can then focused your energy on the other side to break through.

Hope that helps.</description>
		<content:encoded><![CDATA[<p>An application of your first tip might be, &#034;Of all the things that I can think/feel/do next, what ones would make the biggest difference?&#034; Go there first.</p>
<p>To your second tip, as it applies to preparing for an interview, would suggest asking, &#034;What&#039;s a question that I really hope they DON&#039;T ask me?&#034; &#8230; and then figure out a decent answer should you BE asked it. </p>
<p>Tip three stands as is.</p>
<p>Re: tip four - sometimes behaviors affect beliefs, as in &#034;Hmmm, I&#039;m here networking here at this conference today (behavior) so maybe I do more networking than I realized(belief).&#034; Other times beliefs affect behaviors - &#034;It&#039;s important to continue to network(belief), so let me go talk to that person over there right now(behavior).&#034;<br />
The key to getting unstuck is to figure out which side of the equation - your behavior or your belief - is working against you so you can then focused your energy on the other side to break through.</p>
<p>Hope that helps.</p>
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		<title>By: jasmina</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-25843</link>
		<dc:creator>jasmina</dc:creator>
		<pubDate>Wed, 07 Feb 2007 21:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-25843</guid>
		<description>After looking for a job for over 6 months,having a "perfect" resume I am still looking.I have been working for over 10 years.All of my jobs were customer service related.Yes, I have had several jobs in past several years, not because I love going through interviews every now and than, not because I wanted a change but because of my personal life.For months and months my resume have been posted on several different webb sides.Daily I bealive I apply to at least 10-20 jobs.Being a single mother for several years I did do my best.Going back to school,taking courses,making sure I put my children through school.I've just red several comments from people that are in charge of hiring new employees.If this is true,and people like this are in charge,no wonder this is why good people that just are going through some bad times are not employed.I do bealive resume should be inpecable,but who nowdays ask for resume to be send or fax???If it is done via internet, all kind of mistakes may occure.(I would like to test those "in charge" people and see how their spelling is)
In last 6 month I bealive that I sent over 600 resumes;was only contacted twice!!!I do bealive this has a lot to do with nowdays applying on line and ignorent recruters like some that commented Ms. Trunk article stating they will not hire people that have more than 3 jobs  in past 6 years.Whey to go;hire criminals as long as they work at same place for over 10 years</description>
		<content:encoded><![CDATA[<p>After looking for a job for over 6 months,having a &#034;perfect&#034; resume I am still looking.I have been working for over 10 years.All of my jobs were customer service related.Yes, I have had several jobs in past several years, not because I love going through interviews every now and than, not because I wanted a change but because of my personal life.For months and months my resume have been posted on several different webb sides.Daily I bealive I apply to at least 10-20 jobs.Being a single mother for several years I did do my best.Going back to school,taking courses,making sure I put my children through school.I&#039;ve just red several comments from people that are in charge of hiring new employees.If this is true,and people like this are in charge,no wonder this is why good people that just are going through some bad times are not employed.I do bealive resume should be inpecable,but who nowdays ask for resume to be send or fax???If it is done via internet, all kind of mistakes may occure.(I would like to test those &#034;in charge&#034; people and see how their spelling is)<br />
In last 6 month I bealive that I sent over 600 resumes;was only contacted twice!!!I do bealive this has a lot to do with nowdays applying on line and ignorent recruters like some that commented Ms. Trunk article stating they will not hire people that have more than 3 jobs  in past 6 years.Whey to go;hire criminals as long as they work at same place for over 10 years</p>
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		<title>By: Ashish Mohta</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-23956</link>
		<dc:creator>Ashish Mohta</dc:creator>
		<pubDate>Mon, 05 Feb 2007 14:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-23956</guid>
		<description>Great Post.being positive can solve half of the problem in life.

You got one more reader for your blog.Cheers</description>
		<content:encoded><![CDATA[<p>Great Post.being positive can solve half of the problem in life.</p>
<p>You got one more reader for your blog.Cheers</p>
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		<title>By: carl griffith</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-21690</link>
		<dc:creator>carl griffith</dc:creator>
		<pubDate>Tue, 30 Jan 2007 08:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-21690</guid>
		<description>a nice summary of the dilemma; this is particularly relevant when one is self-employed(such as myself, and many others in the modern economy) and so lacks traditional peer group reference points/benchmarks. this is our conditioning so when one is operating wholly solo we need to re-affirm these basic principles.

i have undertaken some counselling with an associate (www.bluepeapod.com) and found its objectivity to be very useful and a way to reinforce this self-questioning of oneself.</description>
		<content:encoded><![CDATA[<p>a nice summary of the dilemma; this is particularly relevant when one is self-employed(such as myself, and many others in the modern economy) and so lacks traditional peer group reference points/benchmarks. this is our conditioning so when one is operating wholly solo we need to re-affirm these basic principles.</p>
<p>i have undertaken some counselling with an associate (www.bluepeapod.com) and found its objectivity to be very useful and a way to reinforce this self-questioning of oneself.</p>
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		<title>By: Jeff</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-21650</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Tue, 30 Jan 2007 04:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-21650</guid>
		<description>Great advice; I think the hardest part about it all is true removal of self. Even if in practice you're really pretending to give advice to someone else with the same problem, you still are really just giving it to yourself. My only concern with that would be fooling yourself into thinking your advice was just the kind of stiff talkin' to you needed, when in reality all the same bias are present.

I do spend a lot of time talking myself through problems. I've even found that talking to inanimate objects or animals helps - the microwave, or my cat, for example. For me it provides a much needed direction for the conversation; if I can direct it at "someone" (even if their voice is just in my head), I am much better able to remove any personal filters I'd generally use on me. I don't have any idea why that added object helps, but I think it's because I can give it a personality. If it has personality it has an opinion, and various patterns of thought; armed with those I know right away when it's (I'm) feeding me a line.

&lt;strong&gt;* * * * * * *&lt;/strong&gt;

&lt;I&gt;Thanks for the reality check, Jeff. I think you're right that the self-coaching only works so far. If you need to make enormous changes -- like, your presonality stinks -- you are not going to come to that via self-coaching. It's too hard to hear.

-Penelope&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>Great advice; I think the hardest part about it all is true removal of self. Even if in practice you&#039;re really pretending to give advice to someone else with the same problem, you still are really just giving it to yourself. My only concern with that would be fooling yourself into thinking your advice was just the kind of stiff talkin&#039; to you needed, when in reality all the same bias are present.</p>
<p>I do spend a lot of time talking myself through problems. I&#039;ve even found that talking to inanimate objects or animals helps - the microwave, or my cat, for example. For me it provides a much needed direction for the conversation; if I can direct it at &#034;someone&#034; (even if their voice is just in my head), I am much better able to remove any personal filters I&#039;d generally use on me. I don&#039;t have any idea why that added object helps, but I think it&#039;s because I can give it a personality. If it has personality it has an opinion, and various patterns of thought; armed with those I know right away when it&#039;s (I&#039;m) feeding me a line.</p>
<p><strong>* * * * * * *</strong></p>
<p><i>Thanks for the reality check, Jeff. I think you&#039;re right that the self-coaching only works so far. If you need to make enormous changes &#8212; like, your presonality stinks &#8212; you are not going to come to that via self-coaching. It&#039;s too hard to hear.</p>
<p>-Penelope</i></p>
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		<title>By: redteam</title>
		<link>http://blog.penelopetrunk.com/2007/01/26/doing-what-you-preach/#comment-21636</link>
		<dc:creator>redteam</dc:creator>
		<pubDate>Tue, 30 Jan 2007 02:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.penelopetrunk.com/2006/06/13/doing-what-you-preach/#comment-21636</guid>
		<description>Good ideas.

Part of why this works can be explained through the psychology of "narrative development". That is, much of the development of our identity, personality, and what we believe occurs when we tell a "story" to someone. This process can be exploited for a variety of situations. In this case, your "story" concerns what your problems are and finding a course of action. The story is being told to yourself. In forming this narrative to expel and communicate to yourself, you analyze your problems and a way to approach them in a very effective, natural, and efficient manner.

Your pieces of advice make a lot of sense. Particularly your suggestion in #1, your mention of writing a problem down, and your interview tip about asking if your potential employer has any reservations about hiring you. Great stuff.

Thank you!

&lt;strong&gt;* * * * * * &lt;/strong&gt;

&lt;I&gt;Thank you for bringing up one of my favorite topics -- storytelling. There is enormous power in the stories we choose to tell about ourselves. I write about this in terms of &lt;a href="http://blog.penelopetrunk.com/2006/07/19/career-change-a-relatively-low-stress-approach/" rel="nofollow"&gt;career changes&lt;/a&gt; and &lt;a href="http://blog.penelopetrunk.com/2006/07/27/interview-tip-manage-your-image-by-telling-good-stories/" rel="nofollow"&gt;interviews&lt;/a&gt;, but it never occured to me that it applies to thinking about our own problems as well. You add fresh and very useful points about storytelling.

-Penelope&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>Good ideas.</p>
<p>Part of why this works can be explained through the psychology of &#034;narrative development&#034;. That is, much of the development of our identity, personality, and what we believe occurs when we tell a &#034;story&#034; to someone. This process can be exploited for a variety of situations. In this case, your &#034;story&#034; concerns what your problems are and finding a course of action. The story is being told to yourself. In forming this narrative to expel and communicate to yourself, you analyze your problems and a way to approach them in a very effective, natural, and efficient manner.</p>
<p>Your pieces of advice make a lot of sense. Particularly your suggestion in #1, your mention of writing a problem down, and your interview tip about asking if your potential employer has any reservations about hiring you. Great stuff.</p>
<p>Thank you!</p>
<p><strong>* * * * * * </strong></p>
<p><i>Thank you for bringing up one of my favorite topics &#8212; storytelling. There is enormous power in the stories we choose to tell about ourselves. I write about this in terms of <a href="http://blog.penelopetrunk.com/2006/07/19/career-change-a-relatively-low-stress-approach/" rel="nofollow">career changes</a> and <a href="http://blog.penelopetrunk.com/2006/07/27/interview-tip-manage-your-image-by-telling-good-stories/" rel="nofollow">interviews</a>, but it never occured to me that it applies to thinking about our own problems as well. You add fresh and very useful points about storytelling.</p>
<p>-Penelope</i></p>
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