Comments on: How to deal with depression at work http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/ Advice at the intersection of work and life Thu, 09 Feb 2012 10:30:57 +0000 hourly 1 http://wordpress.org/?v= By: Ines http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-270896 Ines Thu, 09 Feb 2012 01:42:07 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-270896 Thanks a lot for this posting, i wish I had found it about 6 years ago when I was suffering a deep depression and couldn´t make myself get some help. I ask anyone who is suffering that illness to PLEASE look for help. You could be saving years of unhealthy life, believe me. Thanks a lot for this posting, i wish I had found it about 6 years ago when I was suffering a deep depression and couldn´t make myself get some help. I ask anyone who is suffering that illness to PLEASE look for help. You could be saving years of unhealthy life, believe me.

]]> By: Cheap Flights to Washington http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-259020 Cheap Flights to Washington Mon, 29 Aug 2011 13:09:11 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-259020 I actually enjoyed reading it,Terrific Post!I will ensure that I bookmark your blog and will come back in the foreseeable future. I want to encourage that you continue your great job. I actually enjoyed reading it,Terrific Post!I will ensure that I bookmark your blog and will come back in the foreseeable future. I want to encourage that you continue your great job.

]]> By: answerto http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-256782 answerto Thu, 28 Jul 2011 22:56:24 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-256782 One of the best things you can do for yourself was mentioned in the examples of the article. Meditation- especially Mindfulness meditation, if practiced daily, can help immensely with depression. As well as regular exercise, get out right after you wake up and walk around or jog, come home, shower, meditate for as long as you can, but effectiveness increases with time spent. One of the best things you can do for yourself was mentioned in the examples of the article. Meditation- especially Mindfulness meditation, if practiced daily, can help immensely with depression. As well as regular exercise, get out right after you wake up and walk around or jog, come home, shower, meditate for as long as you can, but effectiveness increases with time spent.

]]> By: Cindy http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-252619 Cindy Tue, 07 Jun 2011 21:18:16 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-252619 I am having trouble with accuracy in the work place. I feel like I need talk therapy but my insurance doesn't cover it and my phycolgist doesn't see anyone with out insurnace. So I am left anxious and depressed and worring about getting fired from my job for making so many mistakes. My brain just seems smpty all the time except for worring. Any suggestions? I am having trouble with accuracy in the work place. I feel like I need talk therapy but my insurance doesn't cover it and my phycolgist doesn't see anyone with out insurnace. So I am left anxious and depressed and worring about getting fired from my job for making so many mistakes. My brain just seems smpty all the time except for worring. Any suggestions?

]]> By: Ivory Justice http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-250731 Ivory Justice Fri, 29 Apr 2011 03:46:12 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-250731 I'm glad I found this web site, I couldn't find any knowledge on this matter prior to.Also operate a site and if you are ever interested in doing some visitor writing for me if possible feel free to let me know, im always look for people to check out my web site. I'm glad I found this web site, I couldn't find any knowledge on this matter prior to.Also operate a site and if you are ever interested in doing some visitor writing for me if possible feel free to let me know, im always look for people to check out my web site.

]]> By: Can employees talk about their depression problems? - IT Project Management http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-231493 Can employees talk about their depression problems? - IT Project Management Sat, 04 Sep 2010 05:05:54 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-231493 [...] How to deal with depression at work [...] [...] How to deal with depression at work [...]

]]> By: Me http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-229585 Me Mon, 12 Jul 2010 19:51:23 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-229585 most of these stories are for people with money, good jobs and good health insurance. in the world where most depressive people (such as myself) live are not nearly as fortunate. The truth of the matter is that America doesn't really start to take notice of this societal illness until it happens to someone who has all the resources necessary to actually change things. Abraham Lincoln is a perfect example in many ways. History teaches but Americans are in general (in denial) about our state of the nation. most of these stories are for people with money, good jobs and good health insurance. in the world where most depressive people (such as myself) live are not nearly as fortunate. The truth of the matter is that America doesn't really start to take notice of this societal illness until it happens to someone who has all the resources necessary to actually change things. Abraham Lincoln is a perfect example in many ways. History teaches but Americans are in general (in denial) about our state of the nation.

]]> By: Michelle http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-216682 Michelle Mon, 21 Dec 2009 15:35:13 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-216682 This is not an uncommon occurrence honestly. Part of the frustration in dealing with anxiety is the feeling of being in a vacuum, in the sense that you think you're the only one in the world who has to deal with this problem. In reality you can take solace in the fact that there are millions of others who suffer the same problems. I always recommend starting with a physician to rule out any physical problems, and they can get you started. Often they can help you without needing to see a specialist, but they can refer your if you feel you need to talk to someone about your problems. <a href="http://www.panichelp4u.com/prevent-panic-attacks" rel="nofollow">Prevent Panic Attacks</a> This is not an uncommon occurrence honestly. Part of the frustration in dealing with anxiety is the feeling of being in a vacuum, in the sense that you think you're the only one in the world who has to deal with this problem. In reality you can take solace in the fact that there are millions of others who suffer the same problems.

I always recommend starting with a physician to rule out any physical problems, and they can get you started. Often they can help you without needing to see a specialist, but they can refer your if you feel you need to talk to someone about your problems.

Prevent Panic Attacks

]]> By: Jas http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-216122 Jas Fri, 11 Dec 2009 03:42:36 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-216122 let me know wht u think let me know wht u think

]]> By: Ronald Reyes http://blog.penelopetrunk.com/2006/09/08/how-to-deal-with-depression-at-work/comment-page-1/#comment-212107 Ronald Reyes Tue, 20 Oct 2009 16:22:56 +0000 http://lolindrath.dyndns.org/lolindrath/wordpress/2006/09/08/how-to-deal-with-depression-at-work/#comment-212107 I know it will come as a surprise but I am a male, and I am going through the same thing as everyone else here. I start crying at my desk and at home I have a look of a liveless creature and please noone ask me whats wrong? because it is as if a dam opened up. Tears pour out and sadness overtakes my every thought. It is torture to wake up in the morning and every afternoon to think am i going to break down today or tomorrow? and this saddens you and makes me anxious. I feel very lonely and there are no problems except for the new job. Has anyone gone through this that could contact me to tell me what I can do. It is specially tough for me because my wife works and is very tough. I should be the pillar and the strength of the family, and at this point I feel I dissapoint my wife. please contact me if you think you can help me or if you have a comment.rwreyes@hotmail.com I know it will come as a surprise but I am a male, and I am going through the same thing as everyone else here. I start crying at my desk and at home I have a look of a liveless creature and please noone ask me whats wrong? because it is as if a dam opened up. Tears pour out and sadness overtakes my every thought. It is torture to wake up in the morning and every afternoon to think am i going to break down today or tomorrow? and this saddens you and makes me anxious. I feel very lonely and there are no problems except for the new job.

Has anyone gone through this that could contact me to tell me what I can do. It is specially tough for me because my wife works and is very tough. I should be the pillar and the strength of the family, and at this point I feel I dissapoint my wife.

please contact me if you think you can help me or if you have a comment.rwreyes@hotmail.com

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