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	<title>Comments on: Big goals require big plans: Losing weight after pregnancy</title>
	<atom:link href="http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/</link>
	<description>Advice at the intersection of work and life</description>
	<lastBuildDate>Sun, 08 Nov 2009 04:20:06 -0600</lastBuildDate>
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		<title>By: Baby Shopper</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-204740</link>
		<dc:creator>Baby Shopper</dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-204740</guid>
		<description>We needed this info. Going to look properly again after work. Thank you so much. *Bookmarked*</description>
		<content:encoded><![CDATA[<p>We needed this info. Going to look properly again after work. Thank you so much. *Bookmarked*</p>
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		<title>By: Mary</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-188284</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 28 Jun 2009 15:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-188284</guid>
		<description>I think its disgusting and unfortunate that in our society you can&#039;t sell books because you are considered &quot;over weight&quot; just because you had a baby. Obviously you are proud of your weight loss but are you proud of the noose that hangs around your neck all the time? I mean you might as well have just said &quot;my credentials, intelligence and talent don&#039;t matter, but my looks do&quot;. I think its too bad that you felt so pressured to lose the weight so fast. Obviously you are motivated and that is great for you but I feel sorry for you that you live in a world that you feel you have to cater to in order to survive. I can see why a model or an actress would need to lose weight but an author? Seems a bit ridiculous. I wish as a society we could all cut the crap and stop expecting people (and ourselves) to be so perfect. Personally, I&#039;d buy a book from someone whether they are 125lbs or 250+lbs.</description>
		<content:encoded><![CDATA[<p>I think its disgusting and unfortunate that in our society you can&#039;t sell books because you are considered &#034;over weight&#034; just because you had a baby. Obviously you are proud of your weight loss but are you proud of the noose that hangs around your neck all the time? I mean you might as well have just said &#034;my credentials, intelligence and talent don&#039;t matter, but my looks do&#034;. I think its too bad that you felt so pressured to lose the weight so fast. Obviously you are motivated and that is great for you but I feel sorry for you that you live in a world that you feel you have to cater to in order to survive. I can see why a model or an actress would need to lose weight but an author? Seems a bit ridiculous. I wish as a society we could all cut the crap and stop expecting people (and ourselves) to be so perfect. Personally, I&#039;d buy a book from someone whether they are 125lbs or 250+lbs.</p>
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		<title>By: apartments croatia</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-187793</link>
		<dc:creator>apartments croatia</dc:creator>
		<pubDate>Thu, 18 Jun 2009 14:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-187793</guid>
		<description>Yes,It is really hard to loose the weight after pregnancy.I got 75 pound during pregnancy and after delivery it was very difficult for me to loose the weight but i worked hard in gym and lost weight.</description>
		<content:encoded><![CDATA[<p>Yes,It is really hard to loose the weight after pregnancy.I got 75 pound during pregnancy and after delivery it was very difficult for me to loose the weight but i worked hard in gym and lost weight.</p>
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		<title>By: Horgan</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-187362</link>
		<dc:creator>Horgan</dc:creator>
		<pubDate>Sun, 14 Jun 2009 05:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-187362</guid>
		<description>cool article , maybe my wife would find this useful.
thank you.</description>
		<content:encoded><![CDATA[<p>cool article , maybe my wife would find this useful.<br />
thank you.</p>
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		<title>By: Big goals require big plans Losing weight after pregnancy &#124; Uniform Stores</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-186580</link>
		<dc:creator>Big goals require big plans Losing weight after pregnancy &#124; Uniform Stores</dc:creator>
		<pubDate>Mon, 01 Jun 2009 13:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-186580</guid>
		<description>[...] Big goals require big plans Losing weight after pregnancy   Posted by root 8 minutes ago (http://blog.penelopetrunk.com)        Just thought to comment here as well after pregnancy you gain a real lot of eight i penelope trunk brazen careerist is proudly powered by wordpress        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; Big goals require big plans Losing weight after pregnancy [...]</description>
		<content:encoded><![CDATA[<p>[...] Big goals require big plans Losing weight after pregnancy   Posted by root 8 minutes ago (<a href="http://blog.penelopetrunk.com" rel="nofollow">http://blog.penelopetrunk.com</a>)        Just thought to comment here as well after pregnancy you gain a real lot of eight i penelope trunk brazen careerist is proudly powered by wordpress        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | Big goals require big plans Losing weight after pregnancy [...]</p>
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		<title>By: Beauty Healthy Life Girl</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-183444</link>
		<dc:creator>Beauty Healthy Life Girl</dc:creator>
		<pubDate>Thu, 09 Apr 2009 10:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-183444</guid>
		<description>Is there any website that can give us a lots of information like what was stated here? Thanks for the Idea... </description>
		<content:encoded><![CDATA[<p>Is there any website that can give us a lots of information like what was stated here? Thanks for the Idea&#8230;</p>
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		<title>By: Pam @ Soma Online</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-183443</link>
		<dc:creator>Pam @ Soma Online</dc:creator>
		<pubDate>Thu, 09 Apr 2009 09:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-183443</guid>
		<description>You&#039;ve got a really awesome blog here. Just thought to comment here as well. After pregnancy you gain a real lot of eight. i can almost 50 pounds. Which was really not a goo thing. It took me a very long time to bring my weight back  to normal.</description>
		<content:encoded><![CDATA[<p>You&#039;ve got a really awesome blog here. Just thought to comment here as well. After pregnancy you gain a real lot of eight. i can almost 50 pounds. Which was really not a goo thing. It took me a very long time to bring my weight back  to normal.</p>
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		<title>By: Michelle</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-180833</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 10 Feb 2009 11:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-180833</guid>
		<description>What you did was a great achievement and it illustrates how all you need is motivation. You needed to loose weight to make a living... so you did. I&#039;m sure it was far from easy, but you did what you had to do. Great.
A lot of people are just looking for excuses - they have slow metabolism and big bones and their work schedule doesn&#039;t allow them to eat healthier or work out... But in the end it always comes down to motivation, determination and commitment.
That being said, you probably shouldn&#039;t gain as much weight as you did during the pregnancy. It&#039;s hard, I know. Your appetite is at the all time highest and everybody&#039;s telling you that you&#039;re now eating for two. And yes, you have to gain some weight, it&#039;s only natural. But still, forty pounds sounds a bit too much.</description>
		<content:encoded><![CDATA[<p>What you did was a great achievement and it illustrates how all you need is motivation. You needed to loose weight to make a living&#8230; so you did. I&#039;m sure it was far from easy, but you did what you had to do. Great.<br />
A lot of people are just looking for excuses &#8211; they have slow metabolism and big bones and their work schedule doesn&#039;t allow them to eat healthier or work out&#8230; But in the end it always comes down to motivation, determination and commitment.<br />
That being said, you probably shouldn&#039;t gain as much weight as you did during the pregnancy. It&#039;s hard, I know. Your appetite is at the all time highest and everybody&#039;s telling you that you&#039;re now eating for two. And yes, you have to gain some weight, it&#039;s only natural. But still, forty pounds sounds a bit too much.</p>
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		<title>By: Kristi @ Low Book Sales</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-180469</link>
		<dc:creator>Kristi @ Low Book Sales</dc:creator>
		<pubDate>Wed, 04 Feb 2009 05:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-180469</guid>
		<description>Nice article Penelope. It&#039;s such a great thing to hear. Me and my hubby are expecting a baby boy soon and your words are simply encouraging to me. Thanks a lot. Appreciate you writing this for mom&#039;s like us to read.</description>
		<content:encoded><![CDATA[<p>Nice article Penelope. It&#039;s such a great thing to hear. Me and my hubby are expecting a baby boy soon and your words are simply encouraging to me. Thanks a lot. Appreciate you writing this for mom&#039;s like us to read.</p>
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		<title>By: Diet Plans</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-180318</link>
		<dc:creator>Diet Plans</dc:creator>
		<pubDate>Mon, 02 Feb 2009 15:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-180318</guid>
		<description>Great stuff Penelope. Some very much encouraging and inspirational words. Way to go. Losing that much weight during such  short time with other work is simply amazing. My wife and I are also expecting  baby this article would be ideal for her. Thanks a lot</description>
		<content:encoded><![CDATA[<p>Great stuff Penelope. Some very much encouraging and inspirational words. Way to go. Losing that much weight during such  short time with other work is simply amazing. My wife and I are also expecting  baby this article would be ideal for her. Thanks a lot</p>
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