<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Big goals require big plans: Losing weight after pregnancy</title>
	<atom:link href="http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/</link>
	<description>Advice at the intersection of work and life</description>
	<lastBuildDate>Sat, 20 Mar 2010 15:45:58 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Commercial Office Cleaning London</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-223539</link>
		<dc:creator>Commercial Office Cleaning London</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-223539</guid>
		<description>For me it’s not easy to give time to lose weight trough diet after giving birth especially if you breastfeed your baby. But if you will plan on it before the day you will give birth then maybe you will have that time to lose your weight. Thanks for this inspiring article I’ve never been experience to have a child but I like what you wrote.</description>
		<content:encoded><![CDATA[<p>For me it’s not easy to give time to lose weight trough diet after giving birth especially if you breastfeed your baby. But if you will plan on it before the day you will give birth then maybe you will have that time to lose your weight. Thanks for this inspiring article I’ve never been experience to have a child but I like what you wrote.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ferienwohnung Kroatien</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-222253</link>
		<dc:creator>Ferienwohnung Kroatien</dc:creator>
		<pubDate>Wed, 03 Mar 2010 17:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-222253</guid>
		<description>cool article , maybe my wife would find this useful.
thank you.</description>
		<content:encoded><![CDATA[<p>cool article , maybe my wife would find this useful.<br />
thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vacaville Chiropractor</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-222109</link>
		<dc:creator>Vacaville Chiropractor</dc:creator>
		<pubDate>Wed, 03 Mar 2010 04:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-222109</guid>
		<description>I find this both an inspiring and a poignant post.  Your discipline, will, and determination to move ahead will hopefully be an inspiration to many -- to achieve goals they set for themselves.

It&#039;s also interesting how we foible-filled humans work -- that we often can&#039;t find ways to achieve our goals until we have an absolute need to do so (I&#039;m speaking for myself here).

But what is poignant is what other commentators have remarked on -- the terrible, and IMHO destructive obsession with appearances that we have as a culture, particularly for those in the public eye.  We have deified models and actresses and politicians, none of whom deserve this glorification in the slightest.  

We need to restructure our cultural values from worshiping outer appearances, blind ambition, and greed to truer, more substantial values of service, giving, community, and non-wasteful thrift -- kind of like how life used to be.  Is this a book idea for somebody?</description>
		<content:encoded><![CDATA[<p>I find this both an inspiring and a poignant post.  Your discipline, will, and determination to move ahead will hopefully be an inspiration to many &#8212; to achieve goals they set for themselves.</p>
<p>It&#039;s also interesting how we foible-filled humans work &#8212; that we often can&#039;t find ways to achieve our goals until we have an absolute need to do so (I&#039;m speaking for myself here).</p>
<p>But what is poignant is what other commentators have remarked on &#8212; the terrible, and IMHO destructive obsession with appearances that we have as a culture, particularly for those in the public eye.  We have deified models and actresses and politicians, none of whom deserve this glorification in the slightest.  </p>
<p>We need to restructure our cultural values from worshiping outer appearances, blind ambition, and greed to truer, more substantial values of service, giving, community, and non-wasteful thrift &#8212; kind of like how life used to be.  Is this a book idea for somebody?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Artur</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-221624</link>
		<dc:creator>Artur</dc:creator>
		<pubDate>Thu, 25 Feb 2010 22:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-221624</guid>
		<description>Lose Weight Secrets
http://howtolose-weight.webs.com/lose_again.html</description>
		<content:encoded><![CDATA[<p>Lose Weight Secrets<br />
<a href="http://howtolose-weight.webs.com/lose_again.html" rel="nofollow">http://howtolose-weight.webs.com/lose_again.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Herbalife</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-221255</link>
		<dc:creator>Herbalife</dc:creator>
		<pubDate>Sat, 20 Feb 2010 05:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-221255</guid>
		<description>Losing weight after pregnancy can be a really tedious task. Especially because you are used to a different diet as well. But it has to be done if you are involved a lot in the corporate world.</description>
		<content:encoded><![CDATA[<p>Losing weight after pregnancy can be a really tedious task. Especially because you are used to a different diet as well. But it has to be done if you are involved a lot in the corporate world.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sauna Weight Loss</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-219495</link>
		<dc:creator>Sauna Weight Loss</dc:creator>
		<pubDate>Fri, 29 Jan 2010 00:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-219495</guid>
		<description>That&#039;s what im trying to tell people around me who have problems with weight loss: you gotta change your lifestyle. In other words, you gotta make your own schedule and stick to it. But some people are just being lazy expecting to get the results over night.</description>
		<content:encoded><![CDATA[<p>That&#039;s what im trying to tell people around me who have problems with weight loss: you gotta change your lifestyle. In other words, you gotta make your own schedule and stick to it. But some people are just being lazy expecting to get the results over night.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: genf20hgh</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-219404</link>
		<dc:creator>genf20hgh</dc:creator>
		<pubDate>Thu, 28 Jan 2010 04:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-219404</guid>
		<description>I found your weight loss story very inspiring. It reminded me of my sister who went through a similar experience. When I visited her in hospital after the baby was born I took a photo of her which I printed out and gave to her on my next visit. When she saw the photo she didn&#039;t say anything but months later she told me how horrified she was at her appearance, and resolved to do something about it. She used the photo as inspiration and by dieting and exercising lost all the excess pounds. Motivation was the key factor in her situation and yours, but it is unusual to find people with sufficient motivation to reach their goals. Too many people look for excuses or want to take the easy way out, like pop a pill. It takes a positive attitude and hard work!</description>
		<content:encoded><![CDATA[<p>I found your weight loss story very inspiring. It reminded me of my sister who went through a similar experience. When I visited her in hospital after the baby was born I took a photo of her which I printed out and gave to her on my next visit. When she saw the photo she didn&#039;t say anything but months later she told me how horrified she was at her appearance, and resolved to do something about it. She used the photo as inspiration and by dieting and exercising lost all the excess pounds. Motivation was the key factor in her situation and yours, but it is unusual to find people with sufficient motivation to reach their goals. Too many people look for excuses or want to take the easy way out, like pop a pill. It takes a positive attitude and hard work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jtmarketing</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-219034</link>
		<dc:creator>jtmarketing</dc:creator>
		<pubDate>Sat, 23 Jan 2010 20:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-219034</guid>
		<description>promoting your business, product or</description>
		<content:encoded><![CDATA[<p>promoting your business, product or</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: baby door bouncer</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-217265</link>
		<dc:creator>baby door bouncer</dc:creator>
		<pubDate>Wed, 06 Jan 2010 01:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-217265</guid>
		<description>My wife used to let our children play in their baby door bouncer while she worked out.  Mom and kid worked out together that way.</description>
		<content:encoded><![CDATA[<p>My wife used to let our children play in their baby door bouncer while she worked out.  Mom and kid worked out together that way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://blog.penelopetrunk.com/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/comment-page-1/#comment-215279</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 02 Dec 2009 15:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://lolindrath.dyndns.org/lolindrath/wordpress/2005/08/22/big-goals-require-big-plans-losing-weight-after-pregnancy/#comment-215279</guid>
		<description>I can see why a model or an actress would need to lose weight but an author? Seems a bit ridiculous. I wish as a society we could all cut the crap and stop expecting people (and ourselves) to be so perfect.</description>
		<content:encoded><![CDATA[<p>I can see why a model or an actress would need to lose weight but an author? Seems a bit ridiculous. I wish as a society we could all cut the crap and stop expecting people (and ourselves) to be so perfect.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
